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Not Broken

A Journey Through the Avoidant Heart

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You’ve been misunderstood long enough. If you’ve ever been called “cold,” “emotionally unavailable,” or “distant”—this book is for you.

Not Broken is an honest, compassionate, and deeply reflective guide into the mind and heart of the dismissive-avoidant. Told from the perspective of someone who’s lived it, this book is part memoir, part emotional translation—and all truth.

With personal stories, practical insights, and short monologues that give voice to what avoidants often keep inside, this is a healing companion for anyone who has loved, or been, someone with an avoidant attachment style.

This isn’t about fixing yourself. It’s about finally being seen. And maybe, for the first time, feeling safe enough to stay.

©2024, 2025 Cisterna Media (P)2025 Cisterna Media
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