Have you ever found yourself distracted during meditation? Do you face difficulty falling asleep? Does the stressful nature of life and work leave you frazzled and unbalanced? If so, you are not alone.

NatureScapes is a sanctuary in sound—a fusion of sonic harmony (therapeutic 40 Hz music), 432 Hz binaural beats, and soothing nature sounds. This carefully crafted audio collection is designed to help you to enhance your focus, calm stress and anxiety, and promote tranquility.

This powerful auditory experience is the result of a collaboration between renowned stress-management expert Dr. Brian Luke Seaward and gifted musician Greg Papania, who skillfully composed these tracks to blend the essence of nature with the mastery of sound. Seaward and Papania have ingeniously woven together sonic elements to create five 90-minute tracks:

• Relaxing Summer Rain

• Peaceful Caribbean Waterfall

• Calming Summer Evening Crickets

• Soothing Ocean Waves

• Serene African Frogs

Dive into this potent blend of sonic harmony, binaural beats, and soothing nature sounds to help ease stress and anxiety and enhance your focus and tranquility.

Because these tracks promote relaxation, do not listen while driving, operating machinery, or if you have anything important to attend to.

This audio collection also features an exclusive bonus PDF supplement from Brian Luke Seaward. This bonus material is a Self-Care Toolbox filled with 51 invaluable tips and techniques to help you find relief from stress and anxiety and to inspire you when you need to find balance in your mind, body, spirit, and emotions.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.