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Meditation

A Little Book of Wisdom
Spieldauer: 59 Min.
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Here is a warm and intimate audiobook from one of the best known spiritual teachers of our time. Meditation is taken from Sogyal Rinpoche's best seller The Tibetan Book of Living and Dying.

For the many thousands of people today who are turning to meditation as an opportunity to deepen their spiritual lives, and for those wishing to discover a way of working with stress, Rinpoche's inspiring advice on meditation practice will be an essential guide.

©1994 Rigpa Fellowship (P)1995 Random House Audiobooks

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Introduction to Meditation

I am fairly new to medidation and want to improve to get the full benefit of easing my mind. This book has given me an insight how to achive my inner peace. Particular the section that describes the way to sit like mountain has been tremendously helpful to me. I am looking forward to my next meditation with my newly gained wisdom.

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Maybe one of the most important books one can read/listen to in his/her life. Get it NOW