Mantras in Motion Titelbild

Mantras in Motion

Manifesting What You Want through Mindful Movement

 Reinhören
Zeitlich begrenztes Angebot

3 Monate Audible Standard kostenlos testen

3 Monate Audible Standard kostenlos testen, danach 6,99 €/Monat. Monatlich kündbar.
Jetzt abonnieren
Das Angebot endet am 15. Juli 2026 23:59 Uhr. Dieses Angebot sichern!
Weitere Angebote

Mantras in Motion

Von: Erin Stutland
Gesprochen von: Erin Stutland
Jetzt abonnieren

3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 15. Juli 2026 um 23:59 Uhr.

Für 14,73 € kaufen

Für 14,73 € kaufen

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become your most singular, cohesive, self-improved you. Stutland guides you through nine foundational mantras, each accompanied with inspirational stories from her and her clients' lives, a meditation or visualization, a journaling exercise, and an easy-to-do movement to enhance the mantra's resonant power. Because you are taking care of all of you at once, the positive mantras will occupy your mind space in full, preventing negative thoughts and energy. And even if you only have 1 minutes a day to spare, doing the 14-Day Plan to Create Your Sweet Life will help you infuse the power of movement, mantra, and self-reflection into both your passions and everyday routine. Feel good in your mind, heart, and body and connect with your power to make your life your very own masterpiece!This audio product contains a PDF with supporting material, and the PDF is available to download. Persönliche Entwicklung Persönlicher Erfolg Philosophie
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden