Love Your Body, Revised Edition: Your Path to Transformation, Health, and Healing provides a holistic understanding of the life-sustaining systems that support well-being in your body, mind, and spirit. Updated with new content during the COVID-19 pandemic, Dr. Taylor writes about the importance of staying connected with one another, being in communication, and the crucial value of community, among other topics.

The audiobook begins by looking at the individual physical systems within the body that maintain and contribute to optimal health. Then, Dr. Taylor delves into the context in which healing takes place—and the different tools and practices listeners might consider using in their journey. He gives practical advice along with case studies of real people he has helped. Also included is a bibliography of some of his favorite influential books.

About the Author

Dr. Barry Taylor has practiced naturopathic medicine in the New England area for over four decades, has lectured internationally on topics of holistic health and wellness, and has taught courses throughout the United States. Since 1981, more than 15,000 people have participated in his Love Your Body workshops, which he designed as a comprehensive detoxification method that considers the multifaceted nature of our lives—especially necessary in these uncertain times.