Stay slim and comfortable. Control your appetite and your weight. Get motivated and discover the energy you need to keep the body you want!

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations that will help you keep the weight off, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Keep the Weight Off Affirmations in this program are:

• I love the way I feel
• I am strong and healthy
• I control my appetite
• I love my body
• I do not want sugar
• Food does not define me
• I do not want fried food
• I am comfortable in my slim body
• I make goals and keep them
• Exercise makes me feel good
• I love being active and outdoors
• I am whole perfect and complete

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.