Midlife isn't a crisis. It's a homecoming. You've spent years showing up for everyone else first, your spouse, your kids, your career, until your own needs quietly became the thing you handled last, if at all. It's Your Turn is the book for the woman ready to change that.

Shari Biery, a National Board Certified Health and Wellness Coach, found hers at her husband's Navy retirement ceremony after twenty years of service. He placed the folded American flag in her hands and said quietly, "I love you. And now it's your turn." Something in her finally exhaled, the first deep breath she'd taken in years. That moment marked the start of the C.A.L.M. Method, the framework this book is built on.

It's Your Turn is an award-winning bestseller, featured on CBS, NBC, AP News, and ABC13.

Through honest storytelling and the C.A.L.M. Method, Shari walks you through four steps for coming back to yourself:

• Clarity: get clear on who you are now and what actually brings you joy
• Awareness: recognize the patterns and beliefs that have kept you stuck
• Learning: listen to what your body has been trying to tell you
• Mindset: build the self-trust it takes to say yes to yourself

This book is for you if:

• Your body feels different than it used to, and what used to work for you no longer does
• You feel foggy, exhausted, or disconnected from the woman you used to be
• You're in the middle of a life transition, whether that's menopause, an empty nest, retirement, or a spouse's career change
• You're done waiting for permission to put yourself back on your own list

Inside, you'll find honest personal stories, real client stories, and reflection questions at the end of every chapter.

Today, Shari coaches midlife women through this same method and speaks nationally.

The woman you're looking for hasn't gone anywhere. She's just waiting for her turn.

Stop asking for permission. Turn to page one, and take back what's always been yours: yourself.