Issues in Your Tissues
Heal Body and Emotion from the Inside Out
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30 Tage Audible Standard kostenlos testen
Issues in Your Tissues
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Gesprochen von:
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Denise LaBarre
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Von:
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Denise LaBarre
Über diesen Titel
Issues in Your Tissues is a practical, easy-to-understand guide to exploring the emotional holding that creates physical stress, pain, and disease.
Full of stories, exercises, and clear descriptions, this book gives you the insight and tools you need to go into your body and get the healing answers you've been looking for.
Chapter One, "Breathing Like You Mean It," gets you out of your head and feeling into your body with awareness and a child-like wonder that leaves you smiling.
From there LaBarre uses stories from her decades of bodywork practice to take you directly to the calm eye of your emotional hurricane — where healing happens.
Exercises in each chapter help you ground the healing insights into your own experience.
Find the causes of persistent or unexplained pain. Learn to breathe easily and fully throughout your day. Alleviate stress and the physical problems it can cause.
Feel younger, more alive, and relaxed in your body. Find out what your body is telling you! Make the internal connections, breathe easily throughout your day.
Resolve pain and symptoms, and have more energy to play with. Your healing is a breath away.
©2010, 2012, 2025 Denise LaBarre (P)2025 Denise LaBarre