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Hygge
- Enjoy the Nordic Lifestyle of Happiness
- Gesprochen von: Liz Porter
- Spieldauer: 6 Std. und 31 Min.
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Inhaltsangabe
Discover how to leverage the secrets of the world's happiest countries and feel happier, content, and relaxed every day with the ultimate guide to practicing Hygge!
Are you suffering from mental and physical burnout from trying to keep up with the pace of today's fast-moving world? Do you often have bouts where you feel disillusioned with life, lonely, and unhappy?
If yes, then this audiobook is for you.
In Hygge, Alexandra Jacobsen pulls uncovers the reason why Scandinavian countries like Denmark and Norway consistently tops the chart in world happiness. Filled practical insights and sprinkled with her own experiences with Hygge, you're going to find everything you need to get started applying Hygge to your own life.
Among the life-changing insights contained in this audiobook, you're going to find:
- Everything you need to know about the Danish secret to living a stress-free life filled with happiness, contentment, and joy
- Surefire signs to help you know if your life is aligned with the principles of Hygge
- Step-by-step instructions to help you realistically apply Hygge to your life
- The simple four-step method to help you practice Hygge with your family and loved ones
- How to apply the practice of Hygge in your workplace to help feel more settled and feel less pressured
- How to become more mindful and present at the moment
- ...and much more!
Even if you have a very busy lifestyle with lots of commitments, you're going to learn how to experience the calming effects of the Hygge lifestyle and help you bring more joy and laughter to your life.
Listen to find your happiness and achieve balance today!