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How Not to F*cking Hate People!

And Maybe, Accidentally, Make the World Suck Less

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How Not to F*cking Hate People!

Von: Jeffrey Alan
Gesprochen von: Jeffrey Alan
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Let's be honest: people are… a lot.

Loud people. Wrong people. Holiday dinner people.

People who breathe too loudly in line at Trader Joe's.

People who think being "brutally honest" is a personality.

So how do you stay sane—and dare I say… kind—when the world feels like a never-ending group project with strangers who didn't read the assignment?

How Not to Fcking Hate People! is a brutally honest, painfully funny, and surprisingly heartfelt guide to surviving humanity without losing YOUR humanity.

Written by Jeffrey Alan—a writer, entrepreneur, and former award-winning cannabis chef—this book is a real-talk survival guide for anyone tired of being dragged into other people's chaos.

Inside, you'll learn how to:

  • Build boundaries without sending a 14-paragraph text
  • Spot emotional landmines before you step on them
  • Handle family drama like an adult (or at least fake it convincingly)
  • Stop absorbing everyone else's mood like a human sponge
  • Navigate conflict without becoming the villain
  • Stay compassionate without becoming a doormat

This isn't a lecture—and it's definitely not a "just think positive" scam.

It's emotional jiu-jitsu for staying grounded, kind, and human in a world that makes that feel nearly impossible.

And yes—it works.

©2025 Jeffrey Alan (P)2026 Jeffrey Alan
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