Should I stay or should I go? When your relationship is in trouble, it affects every part of your life. But it doesn't mean you have to accept things as they are - or give up and walk away. You can have a healthy, happy relationship. It starts with taking charge of your own thoughts and actions, and learning to be your own person.

With a better understanding of self, a firm foundation of healthy communication skills, and the insight to make better choices, you'll know how to interact positively with others. You'll be able to create the healthy, loving, supportive relationship you know you deserve.

Sarah Ruggera, a licensed marriage and family therapist and affair recovery specialist of25 years, has helped more than 2,000 couples find joy in relationships. In Happy Me Happy We, she breaks down the steps required for you to become your evolved self - a person capable of meeting challenges head-on. Through client stories, hands-on exercises, and the wealth of information she provides, you will learn how to:

• Trust what your gut is telling you by listening to your own reactions to events
• Have the courage to follow your feelings and do what's right
• Face your emotions, whether that's vulnerability and hurt, or inspiration and hope
• Search within to know what you want for yourself, so you know what you want in a relationship
• Fnd stability, manage your inner child, and set healthy boundaries that let you say no when you need to
• Make wise choices so that you can attract the right partner who supports your adult self

You want connection, intimacy, and love. You can have all that. But first you need to find out what makes you happy and how to be a complete person on your own. To get back to a happy we, you'll first need to cultivate a happy me. Ruggera - and this audiobook - will show you how.