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HIIT: High Intensity Interval Training Workout

A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
Autor: Tom Craig
Sprecher: Millian Quinteros
Spieldauer: 1 Std. und 1 Min.
2 out of 5 stars (1 Bewertung)

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Wanna take your training to the next level?

Have you studied all kinds of training methods, from weightlifting to crossfit?

You want a serious, intense training regimen, with no crap attitude or waste-of-time program!

It's time to change your life and take your body to a level it has never felt or looked like before!

What is HIIT?

Have you heard of it and always wanted to learn more but quickly?

This book is simple, fast, and right to the point!

You're able to take action right now, today!

©2015 Tom Craig (P)2015 Tom Craig

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  • Joe
  • 22.11.2015

workout routines read from a book

Was wäre für andere Hörer sonst noch hilfreich zu wissen, um das Hörbuch richtig einschätzen zu können?

i don't need someone read just workout routines exercise by exercise to me. the interesting part last for around 10min. not worth the monney