Your body is a self-healing instrument. If you give it the chance, it always tends toward a healthy balance. Activate your hidden sources of inner strength, balance and calm whenever you want. Experience complete relaxation for body, mind, and soul in the shortest possible time - helping you to face situations in everyday life and with positive energy.
With this premium audiobook, you'll learn to maintain your energy throughout the day and to avoid exhaustion. You will be able to handle stressful situations calmly. A pleasant male voice will guide you through two relaxation programs lasting 20 and 22 minutes. This is your time away from the hectic pace of day-to-day life - a wellness break only for you. You'll consciously reach meditative depths, which otherwise can only be achieved through many years of meditation practice.
European relaxation expert Patrick Lynen chooses soothing, floating compositions and pinpoint messages to bring your body back into balance at the speed of sound. He combines artistic inspiration, sensitivity, state-of-the-art relaxation techniques, and excellent sound quality in 3D-stereo. All pieces vibrate in perfect resonance with your body and bring you into a state of deep relaxation.
Contents: Guided deep relaxation program in two parts, beautiful to listen to, completely self-explanatory, and therefore ready for immediate use.
- Guided deep relaxation I - with fantastic music (20 min.),
- Guided deep relaxation II - with fantastic music (22 min.),
- Dreamlike relaxation music with Indian flute player (60 min.)
Experience a hypnotic sound journey to your innermost self. The mindMAGIXX(c)-methods in this audiobook were tested in numerous seminars and workshops over the years.