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Good Sugar Bad Sugar

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Good Sugar Bad Sugar

Von: Allen Carr
Gesprochen von: Richard Mitchley
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar.

Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale.

The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth, and it requires a proven method to get you free.

Good Sugar Bad Sugar applies Allen Carr's Easyway method to this problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.

©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited Diäten, Ernährung & gesunde Ernährung Fitness, Diät & Ernährung Sucht & Suchtprävention
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A more detailed food-list would be nice. Maybe to be added as a Pdf download.
What U also missed was a take on resistant starches.

Very well for Starters

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I absolutely love it. This audiobook has truly helped me break my habit of consuming unhealthy sugar. I feel liberated now. I am incredibly thankful to Allen Carr.

This audiobook is fantastic!!!

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