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The Easy Way to Control Alcohol

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The Easy Way to Control Alcohol

Autor: Allen Carr
Czyta: Richard Mitchley
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Allen Carr established himself as the world’s greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.

In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook. His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence, and sets you free to enjoy life to the full.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus Uzależnienia i leczenie

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Read this 1 year and 8 months ago and haven't drink alcohol ever since.. I was an alcoholic for 16 years..thank God for this amazing book . My life is amazing now..I could only recommend it

Life-changing book

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With Allen Carr’s easy way I quit smoking on 2012 and now on 2019 I quit alcohol.

What an easy method to unchain my self of the brainwashes collected thru the life.
I am free now!!!
Update: Today is 15.06.2024 and I haven’t had a drink since!

I quit drinking

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Most valuable book I've ever listened to. And it's so weirdly easy, I was shocked.

Absolutely works

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This book isn’t about controlling alcohol but quitting. The author is proud of this deceiving title though it makes the book worthless for most people. It also uses many pointless arguments and exaggerations that are just ridiculous, and re uses some arguments from the cigarette book that make sense for cigarette but not for alcohol. Overall a huge waste of time.

Deceiving title, disappointing content

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If you actually manage to ignore the self praising, he does have some good points. But: it ist badly researched, unscientific and I don't actually believe he was really addicted, because he doesn't touch the subject of cravings or why people drink. There is much better quit lit around

Unbearable self praise, but some good points made

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