The Easy Way to Stop Smoking okładka

The Easy Way to Stop Smoking

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The Easy Way to Stop Smoking

Autor: Allen Carr
Czyta: Duncan Wells
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"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) Limited Uzależnienia i leczenie

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Opinie krytyków

“Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)
“A different approach. A stunning success” ( The Sun
“The Allen Carr method is totally unique.” ( GQ Magazine)
“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)
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Najtrafniejsze
the only audio book so far i finished in 1 day... he said out loud all what i was feeling and thinking subcounciously as a smoker for 20 years. Threw up smoking what i know believe it was my last cigarette and hope this will never change again. i will edit the comment if i ever start smoking again. good luck everyone! it's worth trying!

go for it!

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It is the only way to kick smoking for good. Ciggaretes start to taste like shit throughout the book and when you finish you will feel positive and ready to quit for good.
YOU DON'T NEED TO SMOKE!

The ONLY way to quit smoking for good

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Mit diesem Programm habe ich das Rauchen aufgehört und es kann wirklich jeder schaffen . No excuses this book is fantastic.Enjoy it and give a try !

Stop smoking

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I admire Allen Carr because following his beliefs and dreams he has managed to safe so many people from dying, through his program and will keep doing so although his not among us anymore. I'm convinced that there are only 2 ways to stop smoking definitely: 1. Following Allen Carr's Easy Way Program or 2. Somehow following his methods instinctively without knowing it ;-)

Thank you for saving my life too.

The ONLY Way to Stop Smoking

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Because I needed to keep on smoking till the end. This was an Instruction of the Book and I Can happily say, I am a Non smoker. If I get to smoke again I will change the comment accordingly. So if you see this comment you will know I am still Clean and you know what, you will be afterwards too. You are Skeptical like me, bit just give it a try and if it really not helped you have the possibility to get your money back, so so I.

The last Hour of the book was the worst

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