Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition)
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Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition)
Gesprochen von:
Jennifer Jill Araya
Für 18,94 € kaufen
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Gesprochen von:
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Jennifer Jill Araya
Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents:
• Information to help you choose your maternity care provider and place of birth
• Practical strategies to help you work effectively with your care provider
• Information on how pregnancy and birth progress naturally
• Steps you can take to alleviate fear and manage pain during labor
• The best available medical evidence to help you make informed decisions
Previously titled The Official Lamaze Guide, this 3rd edition has updated information on:
• How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome.
• How hormones naturally start and regulate labor and release endorphins to help alleviate pain.
• Maternity-care practices that can disrupt the body’s normal functioning.
• The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine.
• Room sharing and cosleeping: the controversy, recommendations, and safety guidelines.
• Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed.
• The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor.
• The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are:
• Let labor begin on its own.
• Walk, move around, and change positions throughout labor.
• Bring a loved one, friend, or doula for continuous support.
• Avoid interventions that aren’t medically necessary.
• Avoid giving birth on your back and follow your body’s urges to push.
• Keep mother and baby together—it’s best for mother, baby, and breastfeeding.
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