Forest Therapy Titelbild

Forest Therapy

Seasonal Ways to Embrace Nature for a Happier You

 Reinhören
Das größte Angebot der Saison

0,99 € pro Monat für die ersten 3 Monate + 15 € Audible-Guthaben

Nach 3 Monaten 6,99 €/Monat. Monatlich kündbar.
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Das Angebot gilt bis zum 28. Dezember 2026.
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Forest Therapy

Von: Sarah Ivens
Gesprochen von: Moira Quirk
Jetzt starten

Nach 3 Monaten 6,99 €/Monat. Monatlich kündbar. Angebot endet am 28. Dezember 2026.

Für 14,73 € kaufen

Für 14,73 € kaufen

Das größte Angebot der Saison | 0,99 € pro Monat für die ersten 3 Monate + 15 € Audible-Guthaben

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.
Über diesen Titel
 Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea?

There is something soul-soothingly simple and refreshing about getting back to nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

From a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, Forest Therapy will provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters - it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.©2018 Sarah Ivens Hobbys & Handwerk In der freien Natur Persönliche Entwicklung Stressmanagement Wissenschaft
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Kritikerstimmen

If you go down to the woods today or any day, you might just boost your physical and mental health
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Am relevantesten
Beautiful story, great voice, informative, a little too much on natural cosmetics in the last chapters

Wonderful book to hear during a journey

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