This is the first Reflective Journal of the Embrace Health Self-Esteem Series. It is to be used concurrently with the first book in the series titled Embrace Your Self-Esteem. This Reflective Journal provides a guided, professional journey to self reflection, and encourages self analysis. This journal is a valuable working tool that will provide personal resources for years, tracking your personal development, goals, and help you develop life strategies in an analytical format adapted to everyday life. It is a precursor to the next set of books in the self-esteem series that provide more assistance in formative thought, critical analysis, and planning. This will help you build resilience, perspective, and see the bigger picture in your life! Find yourself, reduce stress and anxiety, and overcome obstacles!