Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil.

Coconut oil contains the highest natural source of medium chain fatty acids—a unique type of fat with remarkable health-promoting properties. These special fatty acids are crucial for achieving optimal health and make coconut oil not just a health food, but a super health food.

Some superfoods get their reputation because they have anti-cancer properties or can stabilize blood sugar. Others have been shown to reduce the risk of heart disease or Alzheimer’s or improve digestive function and protect against inflammatory conditions such as arthritis or inflammatory bowel disease.

Coconut oil can do all these things plus much, much more. In fact, coconut oil can do more for your health than the next ten leading superfoods combined. For this reason, it can rightfully claim the title as the world’s most powerful superfood. This isn’t an empty claim. This is what the science shows. All of the health-promoting properties of coconut oil described in this book are documented by published medical research. Once you see the evidence yourself, you will agree that coconut oil is nature’s premier superfood.