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Bulimia Recovery Simplified
- A Short Book on How Overcome Binge Eating for Good, Without Medication While Learning to Love Yourself Again
- Gesprochen von: Mimi Hanai
- Spieldauer: 1 Std. und 58 Min.
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Inhaltsangabe
Are you sick and tired of blaming yourself, feel out of control, or can’t have a normal relationship with food?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to relapses once and for all and discover something which finally works for you?
You see, overcoming bulimia doesn’t have to be a difficult and lonely journey.
Even if you’ve tried medication, dieting, or other numerous solutions which didn’t work.
In fact, it’s easier than you think and this book will show you how.
Here’s just a tiny fraction of what you’ll discover:
- How celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosa
- Why telling a loved one about your condition can hurt your progress and how to do it the right way instead
- The right and wrong way to be vulnerable with others (this is so important)
- Proven mindfulness techniques to stop relapsing on bingeing and purging
- Five harsh truths not many will tell you about bulimia nervosa
- Three best resources to save you time and money when it comes to getting the help you need
- The biggest mistake people make when helping others who are suffering from bulimia nervosa
- The best support network you can be a part of during pandemic times
So even if you’ve tried and failed before in overcoming bulimia nervosa and have struggled, you can feel liberated and love yourself again once you know the strategies and techniques inside this book.
Start listening to this audiobook today to begin your healing!