I got what I wanted. Why am I unhappy? Titelbild

I got what I wanted. Why am I unhappy?

I got what I wanted. Why am I unhappy?

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 Sometimes achieving a goal is elating and feels like an accomplishment. Other times, it invites anxiety, deflation or even grief. Psychiatrist Pooja Lakshmin, author of the upcoming book Quantum Shifts: A Practical Framework for Navigating Life’s Biggest Changes, urges people to pay close attention to these feelings of grief. They might give you clarity on what you truly value in life.

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