50: Surfer’s Code - Riding life's waves with Shaun Tomson Titelbild

50: Surfer’s Code - Riding life's waves with Shaun Tomson

50: Surfer’s Code - Riding life's waves with Shaun Tomson

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We often take for granted our physical health and its powerful connection to energy and mental wellbeing. In this episode, we explore how to develop the right mindset in maintaining resilience, motivation, purpose, and high performance in the context of surfing.Drawing on decades of personal experience, World Surfing Champion Shaun Tomson will share insights on the key life lessons he has learnt being both a high-performing athlete and entrepreneur including how he deals with competitive pressures and grief.Shaun’s biography: Shaun is a former World Surfing Champion who has been described as one of the 10 greatest surfers of all time and one of the most influential surfers of the century. During his professional career he won 19 major pro events and is recognized as one of the world’s most innovative tube riders.He is the author of several best-sellers including the Surfer’s Code and an award-winning documentary film. Shaun is also a leadership expert and lectures widely on the Code Method, a high-impact and transformational self-development program that activates the power of purpose to improve wellbeing and performance. His simple mission is to help individuals activate their own personal Code to live a better and more purposeful life.In this episode, we dive deep into answering the following thorny questions. 00:00 – Introduction 02:10 – How did Shaun become a world championship surfer?05:05 – What did Shaun learn from his father’s shark attack?14:47 - What did Shaun learn about overcoming tragedy after the loss of his teenage son? 16:40 - Why Shaun feels the world is in a sad mind state?20:30 - How Shaun helps people change their negative mind state.29:55 - What factors were key in Shaun’s career success?38:50 - What did Shaun learn about resilience and becoming a high performing individual at work? 46:00 - Why is reading the code out loud such an emotional response?49:20 - How Shaun was able to overcome grief and find faith in overcoming tragedy?53:50 - Shaun’s one wellbeing practice.Learn more about Shaun / shaun-tomson-42a57213 Learn more about Clearhead https://www.myclearhead.com/
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