ADHD and Your Business: How to Work With Your Brain, Not Against It
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Running a remodeling business requires a lot of focus, but what happens when your brain is constantly pulling you in different directions?
This week, Kyle sits down with Skye Waterson, founder of Unconventional Organisation and host of the ADHD Skills Lab podcast, to talk about the unique challenges and strengths that come with being a business owner with ADHD.
Skye shares practical strategies for managing distractions, figuring out what actually deserves your attention, and getting important work done when focusing doesn't come naturally. They also discuss why traditional productivity advice doesn't always work for people with ADHD and how hiring the right team members can help business owners stay organized without having to manage every detail themselves.
Whether you have ADHD or simply struggle to stay focused with everything happening in your business, this conversation offers some fresh ideas for approaching your work in a way that makes sense for you.
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Want to learn more about Skye Waterson's ADHD-friendly strategies for business owners?
Visit Unconventional Organisation to learn more about Skye's coaching and resources, or check out her ADHD Skills Lab podcast.
Get Skye's Free Prioritization Filter: Send the word “prioritize” in a direct message to @unconventionalorganisation on Instagram. Skye will share the prioritization tools discussed in this episode to help you identify what actually needs your attention.
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Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights!
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Key Takeaways
- ADHD in adults and entrepreneurs
- Prioritization and focus techniques
- Time blindness and working memory challenges
- Building effective systems and teams
- Strategies for consistent revenue growth
- The role of environment and sensory stacking in focus
- Hiring and onboarding support for ADHD
- Decision-making and overcoming rumination
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Chapters
00:00 Introduction to ADHD and Business Challenges
01:56 Skye's Background and Personal Journey
04:03 ADHD Traits and Entrepreneurial Strengths
07:02 Focus Strategies: Prioritization and Environment
12:01 Managing Time Blindness and Working Memory
17:03 Building Supportive Teams and Hiring for ADHD
22:59 Practical Tools: Focus Routine and Sensory Stacking
30:02 Supporting Business Growth with ADHD Strengths
35:53 How Skye Works with Business Owners
39:01 Final Tips and Resources for ADHD Entrepreneurs