Validating My Experience
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Validating My Experience
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This episode focuses on the next step after doubt, validation. In this episode (I've been talking about myself in these descriptions in the third person and it's coming off weird, so I'm changing it) I discuss my attempt to move from using external validation to internal validation to center myself in my experience of life, and more specifically how I can orient myself in sobriety to know I'm on the right path even when it doesn't feel that way. Gratitude emerges as one of the main elements of internal validation as I work towards confidence and ultimately inner peace.
In what has become a 3 part series, validation serves as the second step in the doubt-validation-confidence progression. And now with a bit of a backlog of episodes I'll be releasing validation and confidence at the same time to finish off this little mini-series.