Ep 139: The Real Reason You Keep Avoiding the Things You Want | Evangeline Garreau Titelbild

Ep 139: The Real Reason You Keep Avoiding the Things You Want | Evangeline Garreau

Ep 139: The Real Reason You Keep Avoiding the Things You Want | Evangeline Garreau

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Before we call ourselves procrastinators, maybe we should ask what we're actually avoiding. When something matters to us, and we still can't move on it, it's easy to decide the problem is us.

Evangeline Garreau sees it differently. She's a creative project coach who helps artists of all kinds bring the things they imagine into reality, and she doesn't start with discipline or time management. She starts with what she calls the thing under the thing: the fear, shame, or need hiding beneath whatever we've been avoiding.

We talk about how to tell the difference between fear and genuinely not wanting something anymore, and why our bodies may recognize what's holding us back before our brains do. Maybe the way forward starts with getting curious about why some part of us doesn't want to move in the first place.

TOPICS COVERED

  • The sneaky ways avoidance shows up, including the one that sounds most reasonable.
  • How to tell the difference between fear and genuinely not wanting something anymore.
  • Why the body may know what's holding us back before the brain does.
  • How ridiculously small goals can get us further than ambitious ones.
  • Evangeline's unconventional path to creating her own dream job.
  • What being fired and laid off taught us about work and identity.
  • What a sustainable, humane creative practice actually asks of us.

Connect with Evangeline!
Website: https://www.evangelinegarreau.com/
LinkedIn: https://www.linkedin.com/in/evangelinegarreau/

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  • DM us at @shawnnarstiver on Instagram or Facebook
  • Connect with Shawnna Stiver on LinkedIn
  • Email us at frenchkissinglifepodcast@gmail.com


Until next time, muah!

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