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Pain Relief Now

Pain Relief Now

Von: Pain Relief Now
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Living with chronic pain is exhausting. Let this podcast be your pause button.


Tune in for gentle techniques designed to help you find ease.


All techniques are created by mind-body experts specialized in chronic pain relief.

Hosted on Acast. See acast.com/privacy for more information.

Pain Relief Now
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  • You Are Not Wrong

    You Are Not Wrong
    Jan 16 2026
    When we fight pain, the body fights itself. This is a short technique to interrupt that loop.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 Min.
  • Full Body Blessing

    Full Body Blessing
    Jan 16 2026

    This is an instructional episode. We explain exactly how to practice the "Full Body Blessing" technique on your own, whether you have 5, 10, or 20 minutes.


    Hosted on Acast. See acast.com/privacy for more information.
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    3 Min.
  • What Pain Wants to Say

    What Pain Wants to Say
    Jan 16 2026

    What if you asked your pain a question, and actually waited for an answer? This is a short technique in listening to what your body might be trying to tell you.







    Hosted on Acast. See acast.com/privacy for more information.
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    2 Min.
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