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Inhaltsangabe

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?

Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone. Pulling together both theory and clinical practice, John and Linda Friel provide a listenable explanation of what happened to us and how we can rectify it.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©1988, 2010 John and Linda Friel (P)2013 Audible, Inc.

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Really Helpful

Wow this book was recommended by a coach who I contacted after another explosion at work/home.

It really helped me to see clearer the relationship at my work place which is quit unhealthy as I now know.

I was moved by guilt and the feeling I own my bosses something to work to much and when they complained about a mistake I didn‘t understand, „I put some much effort in, why does she complain now?“

This will be an ongoing path, now with more clarity and soon I will also change things in my life to really go the path which is healthy for me.

I recommend this book to everyone who wants to get more clarity about their addictions and co-dependency. Also to everybody who wants to know more about the relationship to their behaivors in the current situations where we find our selves and the past influences that we experienced and how we can recover from it.

It‘s incredible what we took from our past with mother and father and how we do those things still unconsciously.

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