• The Impact of Avoiding Specific Emotions on Your Life

  • Apr 9 2024
  • Spieldauer: 9 Min.
  • Podcast
The Impact of Avoiding Specific Emotions on Your Life Titelbild

The Impact of Avoiding Specific Emotions on Your Life

  • Inhaltsangabe

  • Welcome to this week’s episode of the Mastin Kipp Podcast!

    In this episode, you’ll learn about:

    • How the fear of change can manifest through various emotions such as sadness, grief, and closeness.
    • The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.
    • Why self-regulation is crucial for creating the infrastructure to support everything you desire.
    • And much more!

    Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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