• Exploring Emotional Availability and Co-Regulation for Healing and Self-Discovery in Relationships

  • Apr 2 2024
  • Spieldauer: 11 Min.
  • Podcast
Exploring Emotional Availability and Co-Regulation for Healing and Self-Discovery in Relationships Titelbild

Exploring Emotional Availability and Co-Regulation for Healing and Self-Discovery in Relationships

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  • Inhaltsangabe

  • Welcome to this week’s episode of the Mastin Kipp Podcast!

    In this episode, you’ll learn about:

    • How to distinguish between emotional availability and emotional vomiting in relationships.
    • The challenges and rewards of sharing vulnerable emotions with someone who is emotionally available.
    • The relationship between trauma responses, spirituality, and the nervous system's somatic experiences.
    • And much more!

    Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
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