Kylie Young

If you've been considering losing weight and improving your health through a Paleo diet, but haven't known where to start, this book is an excellent starting off point....

Carbs and fats are the sources of energy in our body. Like a car burns gas, carbs are our fuel. But too much of a good thing will get added to your waistline....

I've created and tested 33 high-fat, low-carb, delicious keto-diet-approved dessert recipes! Some of them are so decadent that your friends and family won't even be able to tell they're low carb....

Breakfast is the most important meal of the day, so start yours off right with these amazing high-protein vegan breakfast recipes....

This book will show you what you need to know about learning mindfulness, achieving inner peace, and gaining true happiness....

Apple vinegar can help you lose weight! It strengthens your immune system! It helps to lower blood pressure, it is protective against cancer, and so much more....

With an easy-to-follow plan, this audiobook is all you need to start the perfect tea cleanse that would show you results as quick as seven days....

Are you ready to lose weight fast and build muscle quickly so you can have that shredded body you've always dreamed of? The ketogenic diet is a super beneficial and healthy diet....

In this book, Intermittent Fasting, you will learn all you need to know about one of the fastest-growing and most effective trends in building muscle and losing weight....

Most people do not even know about the great use of plant-based medicine, but you have come to the right place now....

From learning the basics of what essential oils have to offer to being able to apply them into your own home, learning about essential oils doesn't have to be hard....

Yoga: The Complete Women's Guide: 31 Yoga Poses for Weight Loss and Stress Relief in 31 Days will help you learn how easy it is to start doing yoga and practicing it....

There are numerous benefits, both short term and long, that you will come to realize after adopting the "tiny house living" lifestyle....