Happier Hour omslagsbild

Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

 Lyssna på utdrag

Prova Audible Standard kostnadsfritt i 30 dagar

Därefter 6,99 €/mån. Kan sägas upp varje månad
Prova för 0,00 €
Fler erbjudanden

Happier Hour

Av: Cassie Holmes
Berättare: Cassie Holmes
Prova för 0,00 €

Förnyas automatiskt 6,99 €/mån efter 30 dagar. Kan sägas upp varje månad.

Köp för 14,73 €

Köp för 14,73 €

Saisonale Sparangebote | 0,99 € pro Monat für die ersten 3 Monate

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling.

Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as richer?

Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to:

-Optimally spend your hours and feel confident in those choices
-Sidestep distractions
-Create and savor moments of joy
-Design your schedule with purpose
-Look back on your years without regrets

Enlivened by Holmes’s upbeat narrative and groundbreaking research, Happier Hour “is filled with loads and loads of practical, evidence-based advice for how to live better by investing in what really matters. It’s the kind of book that can change your life for the better” (Laurie Santos, Yale professor and host of The Happiness Lab podcast). Persönliche Entwicklung Persönliche Finanzen Persönlicher Erfolg Zeitmanagement

Dessa titlar kanske intresserar dig

 Slow Productivity omslagsbild
The Correspondent omslagsbild
A Promised Land omslagsbild
Build the Life You Want omslagsbild
Designing Your Life omslagsbild
The 5 Second Rule omslagsbild
The Let Them Theory omslagsbild
NEXUS omslagsbild
The Other Side of Change omslagsbild
Dopamine Nation omslagsbild
Captivate omslagsbild
Essentialism omslagsbild
Konzentriert arbeiten omslagsbild
The Subtle Art of Not Giving a F*ck omslagsbild
Supercommunicators omslagsbild
Outlive omslagsbild
adbl_web_anon_alc_button_suppression_t1

Kritikerröster

"Author/narrator Cassie Holmes uses her skills as an entertaining professor to perform her new audiobook on how to make your life happier and more fulfilling. Based on Holmes’s courses at UCLA’s Anderson School of Management, this audiobook is designed to be experienced within a busy day. With practical advice and real-life anecdotes, the ideas from this audiobook are fairly easy to apply. Holmes’s narration of her own work is direct and smart, showcasing her bright style and aptitude for breaking down the concepts of happiness into a format that is fun and easy to understand. With the author’s sharp wit and emotional range, as well as the fascinating information she provides, this audiobook is educational and a joy to experience."
Alla stjärnor
Mest relevant
The author share a perspective from an immense privileged type of life. The discussed topics can be meaningful at times, but overall is just not relatable.

A book for people that live a happy live but are too entitled to recognize happiness.

Ett fel uppstod. Försök igen om några minuter.