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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Besser, wenn man drüber redet: Das gilt vor allem auch dann, wenn es um die Gesundheit geht - In jeder Folge geht Dr. Yael Adler einem speziellen Thema auf den Grund. Sie spricht zum Beispiel über Depressionen, Akne und oder das Prämenstruelle Syndrom (PMS). Dabei werden auch ganz offen vermeintliche Tabus diskutiert. Denn: Je freimütiger auch über leise Befürchtungen und ernste Krankheiten gesprochen wird, desto besser können wir uns schützen. Alle vier Wochen erscheint eine neue Folge von "Ist das noch gesund?": Jetzt abonnieren. Auf der Website der Techniker Krankenkasse findest du ...

How to live longer, age well and feel better, in plain English. Simple healthy habits for exercise, healthy eating, better sleep, stress and drinking less, explained without the jargon. Each episode breaks down one of our guides, built on public research: the same studies, guidelines and data that experts and professionals use. Full guides, sources and the free 7-Day Longevity Reset at www.lifestylelongevity.club (that's dot CLUB, not dot com). Hosted by TK. Education, not medical advice.

It's June 1993—the Summer of Hate. The Iron Curtain has shattered, the Balkans burn, and now the storm breaks along the Danube. As NATO forces surge into Slovakia, the Soviet Union fights for its very survival. The 101st Airborne Division plunges deep behind enemy lines in a lightning air...

The year is 1992. Over twenty years have passed since Soviet General Secretary Leonid Brezhnev was assassinated by a crazed gunman. Since that time, the Soviet Union has been put on a course toward economic success—and war. In the Balkans, Yugoslavia's collapse into ethnic violence draws NATO and the Warsaw Pact to the brink of Armageddon. Armies deploy and fleets maneuver. Political intrigue engulfs Moscow and Washington, and paranoia radiates from the Iron Curtain. In the zero-sum game of Cold War, neither side can afford to blink or back down.

The Soviet Blitzkrieg in Germany has been beaten to a bloody halt along the Rhine River. The Reds rush masses of teenage conscripts and rusty reservists to the front, while NATO scrambles to mount a killing blow against their reeling nemesis.

The year is 1992. The unthinkable has happened. East and West are on a crash course for war, and the battlefield will be Germany. Peace is no longer an option, and all bets are off as the Free World and the Communist Bloc descend into war.

The year is 1992. Europe is in flames. Scandinavia is under siege. Only Norway holds out against the Soviet war machine. And now the pride of the Soviet Navy, the Red Banner Northern Fleet, sallies out to finish the job.

The only thing worse than having a one-night stand with a ridiculously hot stranger during a snowstorm in Boston? Finding out he's your ex-boyfriend's father. In my defense, I didn't know the tall, brooding man in the tailored suit would turn out to be Joshua's dad. I also didn't expect him to...

Wir holen Antreiberinnen und Pioniere vor das Mikrofon und lassen sie ihre Geschichte erzählen. Im Maschinenraum Gesundheit treffen wir Menschen, die sich für eine bessere Versorgung stark machen, die Grenzen verschieben und Fortschritt vorantreiben. Wir sprechen mit Medizinerinnen und Pflegern, die von ihrem Beruf begeistert sind. Wir tauschen uns aus mit Wissenschaftlern und Forscherinnen, die sich erfolgreich gegen Sucht einsetzen, die Jugendliche im Umgang mit den sozialen Medien stärken und die nach dem Schlüssel für ein glückliches Leben suchen. Wir reden mit Menschen, die sich an ...

She's trying to save her childhood home. He's the grump who's trying to buy her property. But when these sworn enemies get snowed in together with only one bed, all bets are off. When I first met Callum Reed, I thought he was one of the most handsome men I'd ever seen. Until he opened his mouth...

The year is 1993, and the final days of World War III are here. For nearly a year, the world has been ablaze. What began as brinkmanship between East and West has become an all-consuming inferno. Cities lie in ruin. Nations collapse. In the air, NATO wages a campaign of destruction against the...

The year is 1992. The Third World War rages. With Central Europe locked in a bloody stalemate, the chaos boils over into Greece and Turkey, with NATO holding on by a thread against the Soviet onslaught. But the greatest twists of fate unfold behind the scenes. The United States Presidential election may upend the balance altogether, as America's citizens choose who will lead them into the maelstrom. But in Moscow, hidden forces within the Soviet Union finally make their bid for power.

My best friend was never supposed to find my list of potential baby daddies. Now he's begging me to add one more name to my list… His. After my divorce, I was done with love. No more dating. No more relationships. But I still want a baby. IVF? Way too expensive. That leaves one option. Finding...

Falling for the runaway bride is the last thing I need right now. And I definitely shouldn't offer her a job and a place to live. But somehow, that's precisely what I do. Once upon a time, I thought I had it all figured out. Until my life as I knew it turned on its head. Now I stick to what I...

It's September 1992. The Yugoslav Crisis is over, but tensions are rising along the Iron Curtain in Germany. Forty-eight hours before a surprise Soviet invasion, hardened airborne commandos of the Warsaw Pact launch a daring raid. Their mission: the covert seizure of NATO's Rhein-Main Air Base. The only thing in their way is a small band of US Air Force personnel. Heroic last stands abound in a desperate hour-by-hour struggle for the runways, as the "Gateway to Europe" becomes the Alamo on the Rhine . . .

What's the worst thing you can do when in a marriage of convenience with your enemy? Fall in love with him. It's the perfect plan. He needs a wife in order to buy the vineyard where he's worked for years. I need a place to live with my four-year-old daughter. All I have to do is pretend I'm...

The year is 1993. East and West grapple in an apocalyptic war to the death—but is the tide about to turn? The United States and its NATO allies prepare a desperate Hail Mary: a knockout blow to end the war in a matter of months. At the same time, the Soviets ratchet up the war of attrition, a...

Minimalism isn’t scarcity; it’s abundance healthfully expressed. In his first book, Emotional Clutter, T.K. Coleman teaches us how to address the feelings that hide beneath the physical clutter, the emotional clutter that gets in the way of living more with less.

My rules for being a Manhattan billionaire's fake girlfriend...No kissing. No fooling around. No falling in love. What can possibly go wrong? Note to self: When your boyfriend dumps you on your 30th birthday, it's probably not the smartest idea to drink so much that you wake up in the same bed as the mysterious hottie wearing the gorgeous suit who you noticed sitting across the bar.