Ergebnis gesprochen von "Siiri Scott" in Alle Kategorien

Meditation has been around a very long time and has helped countless individuals take control of their lives and deal with problems such as Anxiety and Depression. Meditation isn't about denying negative thoughts and feelings it's about acknowledging them and then having the patience and control to let the feelings pass.

Boost your physical and mental health with the knowledge in this book. The world of essential oils is vast and exciting. Which is great, but it can also be a little bit of an information overload. This audiobook will give you the basics you need to start creating your own blends and feel the benefits of aromatherapy straight away. In this book you'll learn what essential oils are, how can they benefit you, and much more.

Five years ago, marine biologist Abby Fisher made a mistake that cost her everything. Rather than face the consequences, she fled home to start anew--and built the career she’d always dreamed of. But when her research program runs out of funding, she’s adrift once again and decides to return to the safe harbor of her family and friends. Except nothing at home is how she remembered. Her friendships are strained, her normally affectionate parents seem distant, and her once-great love story is now just a painful memory.

Isabel Buchanan is fiery, funny, and never at a loss for words. But she is struck speechless when her mother returns from a trip to Scotland with a six-foot-tall, very handsome souvenir. Izzy’s mother is so infatuated by the fellow that Izzy has to plan their annual Highland Games all by herself. Well, not completely by herself. The Highlander’s strapping young nephew has come looking for his uncle.

Danielle Rycroft suspects someone close to her has a dark secret. In the confidential setting of therapy, her patients share their anxieties and fears. Now, with a string of murders in town putting her on edge, Danielle’s own worries come close to eclipsing her patients’. In each case, the pattern is the same: parents killed while their children sleep blissfully unaware in their beds. Her best friend, Detective Tami Sloan, is the only person she has confided in.

From the palaces of pre-revolutionary Iran to Swiss boarding schools and the world's glamor capitals, Princess Soraya Esfandiary Bahktiari lived a life seemingly straight out of a fairy tale. The only daughter of a prominent Iranian family, at 16 she is selected from among the most beautiful and eligible women of her country to wed the Shah of Iran. Too young to recognize prominent members of Iranian society made the match - and that her job is to help unite a country being driven apart - one truth is inescapable: Soraya loves the Shah deeply.

Holt Pierson is dreading Christmas. His parents absconded to Florida for the season and left him to handle the family farm which will be his one day - whether he wants it or not. Driven by duty, Holt has always followed the path expected of him. But lately, he's been questioning what he wants and where he belongs. Will assuming the responsibility of the Pierson farm make him happy or is there something - or someone - else out in the wider world calling to him?

Iain Connors is the poster boy for the strong and silent type. Growing up a loner at Cairndow Castle in Scotland with only the cliffs and moors for company, it's understood Iain will assume the mantle of Cairndow groundskeeper when his father is ready to relinquish it. But his stint in Her Majesty's Armed Forces has opened up a whole new world-and now, rather than settle down, he accepts an invitation to travel to the States to take charge of the Highland Games. After all, he's led men into battle, how hard can planning a party be?

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

In 1964, Mary Pinchot Meyer, the beautiful, rebellious, and intelligent ex-wife of a top CIA official, was killed on a quiet Georgetown towpath near her home. Mary Meyer was a secret mistress of President John F. Kennedy, whom she had known since private school days, and after her death, reports that she had kept a diary set off a tense search by her brother-in-law, newsman Ben Bradlee, and CIA spymaster James Jesus Angleton. But the only suspect in her murder was acquitted, and today her life and death are still a source of intense speculation.

Within days of taking office, President Donald J. Trump published or announced changes to immigration law and policy. Banned examines the tool of discretion, or the choice a government has to protect, detain, or deport immigrants, and describes how the Trump administration has wielded this tool in creating and executing its immigration policy. Banned offers a passionate reminder of the responsibility we all have to protect America's identity as a nation of immigrants.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

Great communication skills can make all the difference in your personal and professional life, but for those who tend to get a bit tongue-tied under pressure or just have a hard time asserting themselves, voicing thoughts coherently and confidently can be difficult. Author Elizabeth Kuhnke takes the intimidation out of communication by sharing her top tips for successful communication in any situation. Find out how to listen actively, establish rapport, communicate with credibility, manage communication in difficult situations, and converse with ease using modern technology - and lots more.

In this spare novelette, acclaimed flash-fiction writers James Claffey and Tara Lynn Masih collaboratively create an original tale of loss and love, as The Bitter Kind deftly alternates between Stela, the daughter of a ship’s captain, burdened by her family secrets, and Brandy, a Chippewa orphan, haunted by ghost wolves and spirits. The authors cross genres and borders between historical and contemporary, speculative and realistic, presenting two unforgettable characters on a journey toward their inevitable, fateful destination.

The story of one woman’s struggle to care for her seriously ill husband—and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support. Already Toast shows how all-consuming caregiving can be, how difficult it is to find support...

Bestselling author Cara Putman returns with a romantic legal thriller that will challenge the assumptions of truth tellers everywhere. Savannah Daniels has worked hard to build her law practice, to surround herself with good friends, and to be the loyal aunt her troubled niece can always count...

The culture of Native Americans is one of the oldest in the world. Over the centuries, the Shamans and teachers of the tribes have preserved the rich knowledge accumulated in their community in order to pass it on to the next generations. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you, so you can realize and maximize your potential in the best possible way.

A storm, a lighthouse, an angry ghost. An apocalyptic cult. A strange and new plague. A woman who feeds her darkest desire, and a woman who is consumed. A haunted and hungry house. A beastly encounter in the woods. These stories from the dark are crafted to haunt and thrill you. Each story explores what happens when someone is thrust into darkness by forces of the unnatural world.

With a focus on embodiment, community, and the sacredness of vulnerability, Sanctuary of Healing provides a vital roadmap for transforming congregations into havens of empathy, resilience, and hope.

Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests.