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Cognitive psychology is at the heart of the human experience and helps explain why we perceive the world as we do. In this book, Shona Saul draws on the latest scientific research to present this hugely important subject in a new and exciting manner and brings the subject to life for the general listener.

You are the only you there is. There are many amazing and special parts that go into making you who YOU are. Your amazing body has many parts that you can move and feel and see, and even more parts deep inside where you can’t see. All these parts – the big ones and the little ones – all work together to make the amazing unique person that is YOU …

Friendship is a very special thing. It’s great to have a friend, and being a friend to someone else is a good feeling too. Sometimes getting along with your friends is easy, and other times it can be a little trickier, but there are lots of ways to keep your friendships balanced and fun for everyone.

The internet can be amazing – it helps you talk to friends and family that live far away, and you can also play games and learn all sorts of fun things. The internet can also be a bit like a puddle – there are some puddles that are fun to play in, but others are much too deep and aren’t safe. It is important to stay in the right part of the internet.

Anger is a strong and powerful thing. It brings us lots of energy, and it can tell us when something is not right or when we have a problem. Anger is something that can protect and take care of us. Anger is a bit like armour.

Love is a special and growing thing. It's a little bit like a tree – a special magical tree – that you can climb up into, nest comfortably in its big branches and safely watch the world go by. Love can come in different shapes and sizes. Like a tree, love can grow and grow.

Your mind is a bit like an amazing garden. A garden has lots of tracks and paths that lead in different directions. It has wide open spaces where we can create and play. A garden has places to grow things and do work. It has clever parts that help us to grow and learn.

A podcast aimed at building a thriving and more inclusive startup ecosystem, through sharing real lessons from people doing the hard work. We focus on the three strategically critical aspects of the startup journey: raising capital, finding product-market-fit and expanding offshore (internationally). If you find this useful, please subscribe and recommend the podcast to at least 3 other people. We appreciate you lending your ears and joining us in this series.

Welcome to the Beyond Freedom Financial podcast, brought to you by a dedicated team at Beyond Freedom Financial—a company committed to empowering businesses to maximize profits and minimize tax liabilities through strategic financial approaches. Join your hosts, Shona Bell and Jay Moore, as they guide you through actionable insights and targeted strategies to help you not only cut costs but also enhance profitability. Whether you're a seasoned entrepreneur or just starting, discover how to achieve your financial goals and unlock the full potential of your business. Tune in for expert advice ...

Sexual abuse is all too common amongst families (more than 90% of abuse happens with a family member) and the destructive cycle will only stop when you say it does. This true story is relayed from the perspective of a Mother, and then goes through the healing modalities this Mother has used for herself and her child stopping at nothing, to encourage complete and thorough healing for victims of abuse. Workshops and medita­tions to assist you and your child's healing journey, this book is so important for victims of abuse.

She Is The Moment is your go-to podcast for bold, ambitious business owners ready to break free from hustle culture and build a business and life on their own terms.Hosted by Shona Denovan, a Life-First Business Coach, each episode goes deep into business strategies, mindset shifts, and personal insights into what it takes to create financial freedom and a life you love.Shona is here to inspire, empower, and guide you to become the moment in your life.I am the moment. You are the moment. She is the moment.Instagram: @unapologeticallyshona Hosted on Acast. See acast.com/privacy for more ...

People think HR is about paperwork, hiring, firing. But it’s more than that. We hold secrets. All the company secrets. And sometimes, it’s what you don’t see—the things people try to hide—that really matters. Introducing the first in a gripping series of confessional stories from Shona, an experienced HR manager with a lifetime of secrets to tell. The Porter's Secret delves into the dark side of corporate life, revealing hidden manipulations and the delicate balance of trust that can shatter at any moment. Inspired by real-life events, this suspenseful novelette tells the ...