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Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

Jessa has been raised to be the “perfect girl.” She is unfailingly polite, never rocks the boat, and always follows the rules—no matter what. Her friends love to give her a hard time for being such a goody-two-shoes, but Jessa likes it this way. She knows what's expected of her, and she's happy to be the person her parents (and society) want. When a freak storm takes out the power during a sleepover at Jessa’s creepy, old house, things go south before the pizza gets cold.