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The ketogenic diet is gaining increasing popularity. And with good reason: it is easy to implement, is not complex and is highly effective. It has been well researched and has produced consistent results since the 1920s. The Ketogenic Diet for Athletes explores the remarkable amount of evidence of health and performance benefits derived from the diet then specifically applies that to athletes.

Gertrude Stein’s pioneering triptych Three Lives portrays the lives of three working-class women in the fictional American town of Bridgepoint (Baltimore). A progenitor of the "stream of consciousness" technique later adopted by Joyce and Woolf, Stein takes us into the minds of three distinct women, who are each trapped in their societal positions. "The Good Anna" follows a stern but kind German immigrant, "Melanctha" the tragic life of an African-American woman of the same name, and "The Gentle Lena" a dreamy and unopinionated servant whose passiveness becomes her undoing.

Like her father before her, Joan Matthews is a witch. For generations, their family of binder witches has protected Calvert, Oregon from vampires by strengthening the land with spellcraft. Pushing back against tradition, Joan defied her father and left town to become a war witch, one who fights the monsters hand-to-hand. But when her father dies, Joan returns to find her hometown assailed by a vampire lord's endless attacks—and the answers lie with the one woman who chose a rival over Joan.

Milly Grove, home of Kenneth 'Uno' Mills, has been run by his family for over a century. Commissioner by day and gangsta by night, he's the man in his city. Although he may hold a position in office, don't be fooled by the tailored suits. Disrespecting him will cost you your life. When the current mayor is exposed for misconduct, Uno steps in to make sure the position continues to be held by the Mills bloodline. His decision to run for Mayor leaves the family at odds. Once he receives the keys to the city, blood ties will be severed, lives will be lost, and new bonds will be forged.

Kyonna had wanted Rhys for as long as she could remember. After coming home from college and starting her career, he was the only thing missing from her life. Rhys is adjusting to being a retired NFL player. He's ready to settle down and start a family, but his issue is he hasn't found the right woman to be with.

Since Yakima's been able to date, her detective father has reminded her of the type of men to steer clear of. At twenty-seven, she's done just that until one night of partying and a botched raid lead her into the house of mob boss Francisco Matisse.

War witch Joan Matthews wants little more than to build a life with Leigh Phan. Their hometown is rebuilding under Joan's protection, but not everyone is happy with her solution to the most recent vampire crisis. Meanwhile, Leigh's bloodling powers lead to unforeseen consequences, and Joan is forced to honor a favor owed to a dangerous foe. Neither knows a greater threat lurks behind seemingly unrelated attacks across the land.

Confident and determined, video vixen Koreen Wilson has it all: money, fame, supportive friends, a loving daughter, and an adoring fiancé. What happens when Koreen continues to risk it all to for her insatiable sexual appetite? Meet Koreen's closest friends: Ivonka Roux is the finest attorney money can buy. With her 38th birthday looming, Ivonka is desperate to find Mr. Right and start a family...even if it means ignoring red flags.

Agostina Malone knows that too much heartbreak can make you bitter. She loves the idea of love but knows she's just not built for it. Good sex, recognition from those she loves and respects, close relationships with friends and family—those were the things she craved. But romantic love? No. Romantic love can drain you. Steal your light. Leave you empty and depressed. With her own two hands she has carved out the life she wants, the life she can manage. But big, broody Julian keeps invading her sacred spaces, and they share a wall at ArtCrush Studios, making him impossible to escape.

I boarded the plane, planning to enjoy a glass of champagne while up in the air.I didn’t plan on landing on an alien planet. But here I am, on a planet called Rakesh. Here on Rakesh, their women are gone, their species is dying, and for some reason, human women like me are suddenly very important. I don’t know why I’m here. I don’t know what they want. But I do know one thing—I need to find a way home.

When Bronwyn Scott finds herself way over her head as the first-time business owner of a personal concierge service, she’s not about to fall for a rich mystery man trying to test her professionalism at every turn. Determined to make her business a great success to find and show the mother who left her at birth that she made something of herself, Bronwyn has no time for games or entitled, gorgeous rich dudes. MacMillan “Mac” Kelnar is at that time in his life where his business can run itself, he’s successful, powerful, and a mature Dragon who’s paid his dues.

When she decided to throw caution out the window and succumb to one night of passion, she never expected the results following that night. Silas was tired of being controlled and his parents trying to dictate his life. Relationships were never on his radar, and he was enjoying the freedom being single gave him. The moment he learns he is about to become a father, his fight or flight senses kick in, and insecurities surface.

Did the girl of your dreams turn into your worst nightmare? Recognize the signs of a narcissistic partner and learn what you can do today! It can be extremely difficult for men to recognize and admit when a woman has abused them. This is due to a cultural stigma: in our society, admitting abuse is considered shameful for men.

She is NOT in love with her brother’s best friend and lawyer, Michael Kennedy. At least that’s the story she’s been sticking with since she was nine. When her brother’s house where she’s been crashing needs fumigation and repairs, she suddenly finds herself forced into the one place she can’t sweep the lie under the rug: Mike’s house. In such close proximity, their attraction is deliberate, forbidden, and indisputable. Torn between dreams and the reality of what’s been lost and found over time, she must decide whether the only man she’s ever loved is actually the man for her.

Nirvana Hart, 24, had been dealt a bad hand all her life. As a result of watching her dad shoot her mama and then himself, Nirvana was all alone in the world. The knight in shining armor she thought was there to save her was actually the devil in disguise. Being with her boyfriend, Prophet Morris, for six years, all she’d focused on was doing what she could to stay afloat and uncovering the truth about her past. Yet, at every turn, somebody sought to destroy everything she had built.

Sixteen-year-old Alexandra Degambia is the daughter of a wealthy African American planter and a social-climbing mother who can pass for White. Balancing on the tightrope between girlhood and the complicated adult world is a treacherous undertaking. Alexandra yearns to establish her own place in the world as an accomplished violinist. She assumes her talent and her family’s wealth will pave the way to her success. Her life becomes a nightmare when her mother dies and her father is murdered by prejudiced officials eager to seize the plantation.

Maverick Cruz and I started off as pen pals and became besties when we went to the same sports camp at age twelve. He rooted for me at my soccer games. I cheered for him at his hockey tournaments. Through heartbreaks, new relationships, and failed friendships, we knew we could always count on each other. That's why no one is more surprised--or panicked-- than I am when I start to develop different feelings for him. But Instead of telling him the truth, I agree to help him find a girlfriend. Someone who is not me. Someone who is so opposite of me that I have to make a list for the charade.

Just as things are looking up for Nirvana, even more shocking secrets surface, making her question everything she knows about her life. The one person she thought she could count on has secrets of his own, and as they come to light, she has to decide if their relationship is worth fighting for. Blaze is torn between doing the right thing or following his heart. When the unimaginable happens, something beyond his control, he must come to terms with losing the most important person in his life. Take a ride with this couple one last time to find out how their journey ends.

Love? That’s not in my script. At least, that’s what I thought before Rah. Rah and his seven feet of broad-shouldered, unreadable, way-too-noble-for-his-own-good self. If someone had told me I’d be stuck on a green desert planet, tangled up in some slow-burn, unresolved-tension situation with him, I would’ve laughed and said that sounds like a bad sci-fi romance.

These are stories about the choices we face in love and in relationships; and braving the consequences that may follow. Which path will you choose when your heart comes to a crossroads? Five Houston couples are forced to make choices about their relationships that will either keep them on the same path or completely change the trajectory of their lives.