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You're exhausted, but you can't sleep. You're dragging through mornings, yet wired when your head hits the pillow. You're doing everything "right"—and your body still feels like it's working against you. Here's what nobody tells you: the problem isn't your willpower. It's your cortisol rhythm. And it's been hijacked by modern life. This audiobook is for the woman who's tired of being tired. The one juggling work, family, hormonal shifts, and a nervous system that seems permanently stuck on high alert. The one who's Googled "adrenal fatigue" at midnight and wondered if she's broken.

Se c'è una cosa di cui Mina è assolutamente sicura è che il cioccolato possa risolvere ogni problema. Così, quando si ritrova a fare i conti con una cocente delusione amorosa, non si perde d'animo: un viaggio sulle Alpi svizzere, ospite nello chalet della sua adorata madrina, è quello che ci vuole per curare un cuore spezzato. E così prepara le valigie, decisa a godersi la sana vita di montagna, aria frizzantina e panorami mozzafiato e, perché no, a farsi coccolare dal gusto irresistibile della cioccolata svizzera.

Drawing on psychology, real-world examples, and proven strategies, Alina Ryyna guides you through seven progressive steps every couple can master. From creating a safe space for open dialogue to managing emotions, resolving conflicts collaboratively, and rebuilding intimacy, you’ll discover how to transform daily conversations into opportunities for connection.

Penny is your average teenager. That is, if your average teenager lives in a house full of rooms that can transport you through time! Her parents are missing, her grandmother is acting suspiciously, and the house is trying to warn her of impending doom. She'll need the help of some of the greatest heroes throughout history, as she hops from one time span to another to solve the mysteries of the house.

Shares empowering insights and revelations from six-dimensional Sirian Light Emissaries to help us understand the darkness and focus on light for all humanity and the Earth Explains what we are undergoing right now around the globe, including the rush to merge the human mind with...

Civil resistance is a method of conflict through which unarmed civilians use a variety of coordinated methods (strikes, protests, demonstrations, boycotts, and many other tactics) to prosecute a conflict without directly harming or threatening to harm an opponent. This form of political action is now a mainstay across the globe. In Civil Resistance: What Everyone Needs to Know, Erica Chenoweth explains what civil resistance is, how it works, why it sometimes fails, how violence and repression affect it, and the long-term impacts of such resistance.

Their lives are a lie. Their memories may not be real. A new young adult psychological thriller by #1 NYT bestselling author, Kelley Armstrong. Blythe and her friends — Gabrielle, and brother and sister Tucker and Tanya — have always been a tight friend group, attending a local high school...

With Speak German in 90 Days, all of the prep work is done for you. Each daily lesson will teach you not only what, but how to study. Speak German in 90 Days is a comprehensive self study guide, and teaches the equivalent of two years of a college level German class. It can also be used by intermediate students to brush up on grammar and vocabulary.

No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you’ll be able to access the mystery behind your wildest dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. This audiobook offers a comprehensive guide to the dream interpretation process, including methods for deciphering the plot lines and connections within your dreams, as well as the symbology behind colors, numbers, and common tropes (like teeth or falling).

Hot wife Brianna is going on a 30-day cruise with her black lover Jamaal, paid for by her pathetic, sissy, cuckold husband. While Brianna and Jamaal enjoy their romantic holiday, poor sissy Pansy is sent to the White Sissy Slut Re-Education Institute. Under the severe tutelage of Black Goddesses, sissy Pansy learns what it means to be a white sissy-slut and is molded into the perfect creature to serve Mistress Brianna and her lovers.

There’s nothing like a new dig to get my heart pumping. An endless desert of possibility awaits. Ancient bones. Pottery. Cave art...a dragon? He’s huge. Stark-naked. Covered in scales. And he says I’m his mate. I don’t know what’s more terrifying - the fact he’s an alien, or that his very presence muddles my senses, and his touch leaves me a quaking mess.

From Jason Redman, the former Navy SEAL and New York Times bestselling author of The Trident, writing with his wife, Erica, a battle-tested guide to marital bliss, drawing on the lessons of elite warriors to build a winning relationship, no matter the challenges and traumas that life sends your...

Grand Master of the Science Fiction Writers of America and winner of countless awards—including the Hugo, Nebula, Edgar Allan Poe, and Bram Stoker—Harlan Ellison proved once more that he was both unpredictable and irrepressible in this second collection of innovative science fiction. Again, Dangerous Visions—the middle installment in a planned three anthology series—includes award-winning stories from incomparable writers such as Ursula K. Le Guin, Gene Wolfe, Ray Bradbury, Kurt Vonnegut, Piers Anthony, Dean Koontz, and James Tiptree, among many others.

The unmissable new heart-racing thriller from the master of adventure and suspense, Tony Park. Joanne Flack is on the run - suspected of stealing a rare African plant thought to be extinct and worth millions of dollars. Sonja Kurtz is hired by the CIA to hunt down Joanne and find the link between the missing plant and a terrorist group hiding out in South Africa. Joanne is a member of the Pretoria Cycad and Firearms Appreciation Society who take it upon themselves to track down the plant...and the traitor in their midst who is willing to kill for it.

Meant for This is for anyone with a dream inside their heart they can’t ignore. The kind of dream that feels too big or too impossible to ever become a reality. Whether you’ve put it on the back burner for years or you’ve been working toward it your whole life, this book will breathe new life into it and create a whole new world of possibility.

Emma really should’ve known better. Once again, the universe conspires against her, and now she’s stuck in a world where the laws of physics don’t seem to apply, and even the grass is trying to kill her. She better pay close heed to the Artificial Intelligence guiding her and make some new friends fast, because out here, it’s thrive or die.

When model Honey Stapleton embarks on a romantic Caribbean cruise to save her marriage, the last thing she expects is to stumble upon a dead body. Armed with wit, determination, and a fabulous mink coat, Honey finds herself playing detective alongside mysterious and handsome investigator, Ref Morales. As they navigate through a colorful cast of suspects—including her own husband Weaver—Honey discovers that everyone on board has something to hide, and it will be up to her to catch the killer—and keep from getting murdered herself.

Since the earliest days of Christianity, theologians expressed pervasive anxiety about Jews as equal members of society, and, with European expansion in the early modern period, that anxiety extended to people of color. This troubling legacy still haunts us today. Christian Supremacy demonstrates how theological and legal frameworks created by the church centuries ago laid the seeds of antisemitism and anti-Black racism and reveals why Christian identity lies at the heart of the world’s violent white supremacy movements.

More people are starting to identify the negative attachments that were developed during childhood and the impact they’re having during adulthood. My goal is to help you understand the four types of attachments and how they can either hinder or improve your relationships.

Through twenty years of prosperity and progress, King Everson and Queen Allegra have lovingly nurtured peace between the once mortal enemies, Indira and Mano. The war which nearly drowned both worlds in chaos is merely a memory. But peace can be fragile... Unexplained tremors beneath the ground can no longer be ignored. They grow stronger each day, impossible to miss. Some claim it's nothing. Others, that it foretells the apocalypse. This new and unforeseen threat opens old wounds and creates fresh fissures within the palace, throwing the court into a maelstrom of palace intrigue.