Ergebnis gesprochen von "Brenda" in Alle Kategorien

This groundbreaking audiobook provides you with the only start-to-finish system for defining, communicating, and taking control of your leadership personal brand at work, whether you are leading yourself or leading others. Modeled after proven big-brand marketing methods, Master the Brand Called You guides you step-by-step through corporate branding techniques never before adapted for personal use.

If you are an executive who has worked long hours, risen to every challenge, and built a strong reputation for yourself, then why haven't you reached the highest levels of leadership? Here's a reality check: Your business achievements and functional skills alone aren't enough to help you get where you want to go. What's likely missing is a skill that the world's best corporate leaders have developed - mastery of the people side of the equation.You must become a leader that others want to work for. How do you do that? Let go of being an expert. Become a leader of experts.

Coming out to Mom is a lesbian rite of passage. In the third edition of this landmark anthology, 34 remarkable women face their fears and confusion, prejudice and misunderstandings, and speak honestly and bravely about the difficulties and joys of life with their "different daughters". Among the topics of discussion are family, community, religion, grandchildren, bisexuality, transgenderism, and coming out.

In Brenda Peterson's unusual memoir, fundementalism meets deep ecology. The author's childhood in the high Sierra with her forest ranger father led her to embrace the entire natural world, while her Southern Baptist relatives prepared eagerly and busily to leave this world.

"This is the key to health. We can live for up to three weeks without food but only three days without water. I will discuss its important benefits and some helpful tips on how to easily incorporate more water into your day." (Brenda Jaeck)

Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.

Love sugar? Do you think you're addicted to it? Have you experienced low energy, fatigue, irritability, brain fog, or food addictions? Are you constantly craving sweets and want to understand why this is happening to you? If you want to gain control without willpower or deprivation, this lecture by Brenda Jaeck will certainly help you to do it!

Why are there so many diets? Why don't they work? How can you lose weight AND maintain it? In this lecture, Brenda Jaeck discusses all of this, plus some weight loss tips. She also looks at the true answer to how to keep the weight off after the goal is achieved.

"In a nut shell, what should you focus on to improve your health? Listen to my top ten tips for a 'healthier you' to find out. Some tips are related to food and others are related to lifestyle." (Brenda Jaeck)

Is your mind always racing? Do you have difficulty getting to sleep? Brenda Jaeck discusses some of the reasons the chatter exists and some ways to calm it down. Stopping the chatter will give you more focus, clarity, and calm relaxation!

How can we clean the body from the inside out? Creating a cleansing diet or conducting a fast is a great way to do this. Learn the difference between a cleanse and a fast, and how to prepare for each, as well as how to transition back to "regular" eating.

"Sleep is so important, without it, we really can't function properly. Every aspect of life is then affected; mood, energy, food choices, ability to focus and on and on. Do you have trouble sleeping, getting to sleep or staying asleep? I will explain the reasons for both and some tips for creating better, more restful sleep. Even if you think you sleep well, you will learn some surprising facts." (Brenda Jaeck)

Brenda Jaeck answers some of the most popular questions she is asked when she's lecturing: Will carbs make me fat? How much water should I drink? What do you think about power bars? When should I eat?

"Everyone's favorite subject, I know. This is an important topic to shed some light on. I will discuss the many ramifications, both short and long term, of not eliminating regularly. I will paint an interesting picture of some of the causes and offer some solutions. All the while, I keep it light and even a little entertaining." (Brenda Jaeck)

Selected Shorts: A Celebration of the Short Story has toured to the Mount, the stately and elegant home of the great American writer Edith Wharton, for the last several summers, presenting Broadway and Hollywood actors reading stories by Wharton and other writers. Selected Shorts now presents a collection of four of Edith Wharton's short stories, recorded live at the Mount, and featuring acclaimed actresses Kathleen Chalfant, Christina Pickles, Maria Tucci, and Brenda Wehle.

For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could—and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off—and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle.

Do you eat out often and want to have a better handle on what you eat? What should you order? What should you avoid? Learn how to make educated, healthy choices while dining out and to modify your current favorites. In this lecture by Brenda Jaeck, the entire dining-out experience will be discussed from the before-dinner drink to dessert.

Do you crave certain foods? Find yourself going to great lengths to either find the food you crave or avoid the food you crave?

The average person gains between five and 10 pounds from Thanksgiving to New Year. How can you change that? Brenda Jaeck discusses how to prepare before going to an event, how to navigate the choices, and how to recognize triggers. This year CAN be different!

Brenda Jaeck discusses the benefits of meditation, its powerful qualities, and how it can help in so many areas of your life. Some misconceptions about meditation are also discussed. In a relaxing, guided meditation you will see for yourself. You will leave the meditation both relaxed and energized.