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If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.

The Giro d'Italia is one of the world's most important and popular bicycle races, yet there is almost no information in English about this magical Italian race's rich past. With The Story of the Giro d'Italia, the fabulous history of Italy's national tour is at last available. Volume One took the story of the Giro from its origin as a desperate promotional gamble by a nearly broke newspaper to Eddy Merckx's convincing 1970 victory.

In the wake of the Tour de France’s fallen heroes, the story of one of history’s most legendary cyclists provides a much-needed antidote. In 1907 the world’s most popular athlete was not Cy Young or Ty Cobb. Rather, he was a black bicycle racer named "Major” Taylor. In his day, Taylor became a spiritual and athletic idol. He was the fastest man in America and a champion who prevailed over unspeakable cruelty. The men who aided him were among the most colorful to emerge from the era.

In 2018, Leigh Timmis became the fastest person to cycle across Europe—in just 16 days, 10 hours and 45 minutes—breaking the previous world record by an astonishing 8 days and 17 hours. But when he set out to break the record, Leigh wasn't just trying to conquer the road. As he prepared his body for this ultra-endurance world record attempt, Leigh realized that he would have to confront deeper problems to make it to the finish line.

Further immerses the listener in the world of endurance cycling as well-known former professional cyclist Michael Hutchinson talks to ultra-distance athletes, exercise scientists, nutritionists and psychologists—'those who've done it and those who understand it'—as he unpicks both the physical and mental demands, attempts to understand the key to successful endurance, and tries not to get himself accidentally killed while riding a frankly terrifyingly long-distance event.

Join George and his wife Rachel in their unconventional attempts at completing various challenges. From ultramarathons to ironman triathlons, epic swimming challenges to European adventures, the Mahoods tackle it all with humor, determination, and a touch of madness. George’s witty storytelling and unexpected encounters make this collection a rollercoaster of laughter, resilience, and the triumph of the human spirit. Get ready for a one-of-a-kind listening experience that will leave you inspired and entertained from start to finish.

His cheeks are as tender as raw meat on a butcher's block. And those are just the cheeks of his face. As he slumps in the saddle, watching the road disappear into the distance, he aches in parts of his body that he's only just discovering he has. When Mark travels to Ecuador to go hiking and climbing, he discovers a land of dramatic volcanoes rising through the clouds and wide-open horizons rich in history.

Once a superstar in the world of cycling and one of its most interesting personalities, Lance Armstrong is known for pushing his body to the extreme, intimidating his rivals, and breaking the rules. Armstrong's many achievements were consistently dogged by allegations of doping and secrecy, allegations to which the cyclist ultimately acknowledged. Lance takes a long, hard, objective look at Armstrong's life—before his admission of guilt—both on and off the bike, beginning with his humble origins and his single mom's struggle for survival.

Picking up where his bestselling memoir left off 15 years ago, Ned Boulting’s love for the greatest cycling race on earth has deepened, his fascination has been sporadically rewarded, his fitness has slowly declined and his hairline has receded…Bringing the story up to the present day, Ned reflects on how the sport has somehow shrugged off the ghosts of its tainted past to reinvent itself. But his latest dispatches from the front line of road racing don’t stop at the finish line in Paris.

'A glorious freewheel through the culinary quirks and delights of the USA – an unmissable treat!' – Tim Spector When the nation’s ‘taster-in-chief’ Felicity Cloake announced her dream to cycle across America, the reactions were… mixed: “You’ll get squashed,” warned a...

For a Yellow Jersey narrates the many remarkable lives of the women's Tour de France. A race which has, in its various incarnations, acted as a microcosm of the women's bike racing scene as a whole. Like the careers of many of its participants, the race itself represents an inspiring story of...

La bicla, la bicicleta, está transformando la ciudad. En esta serie, iniciamos con un reportaje de Juan Pablo Mayorga, periodista especializado en temas ambientales que explora de qué manera el auge de la bicicleta está cambiando los paradigmas urbanos.

This telling of the 2023 Tour de France is an addition to our two-volume The Story of the Tour de France: How a Newspaper Promotion Became the Greatest Sporting Event in the World, and four supplements.

The biggest annual sports event in the world is the Tour de France. In the wake of its overwhelming popularity, it’s easy to forget that there is much more to cycling than whoever gets to wear the yellow jersey. Cycling is rich with legends and pioneers, and it is their stories which light up this compelling account of the sport. This is the story of British cycling as told through the lives of the people who built it. From the first recorded race in a Paris park in 1868 to the present day, Great British Cycling Legends profiles the true originals.

'Doorspekt met heerlijke anekdotes die zelfs ik nog niet kende!' Laurens ten Dam. Een wervelend verslag van Thomas Dekkers roerige leven na zijn wielercarrière. Het vervolg op de bestseller Mijn gevecht, waarvan meer dan 200.000 exemplaren zijn verkocht. Na zijn turbulente wielercarrière begint het leven van Thomas Dekker in 2015 opnieuw. Hij schrijft zijn memoir Mijn gevecht, dat een instantbestseller wordt. Het zet hem ook buiten de sportwereld in de spotlights, en zowel vriend als vijand is geschokt over de onthullingen die hij in het boek doet.

James Witts is 45 years old, fatty deposits have begun to nestle on his back and he has a penchant for craft ale. He also rides a little. But not a lot. In his job as cycling journalist, however, he does have unparalleled access to the world's best riders and their expert support staff. Which got him thinking: could spending time with the pros, discovering the training, gear and nutritional tricks of the trade, transform this back-of-the-pack sportive straggler into a fit-and-fast frontrunner?

If bikepacking is on your bucket list, then combine Live Your Bucket List with Cycling King Alfred's Way in this box set. What’s it really like to cycle King Alfred’s Way? Is it a piece of cake, or rather harder than that?

Sarah Bayaidah is a heartful cyclist from England who has been travelling the world creating heart shaped bicycle routes since 2011. Her debut poetry book features a collection of her poems inspired by her heartful routes. Divided into six parts each chapter takes you on a poetic ride through self sabotage, toxic dating, fear, and eventually towards heartfulness, love and inner peace. If you've ever struggled to follow your heart, or been ashamed of your sensitivity, this book is for you, because the meaning of heartful cycling is really the magic of you.

Conversations Across America is about the father-son journey of a lifetime: a 73-day, 4,600-mile, cross-country bike trip Kari took in 2015 with his 75-year-old dad, Merv, who had early stage Alzheimer’s. Their adventure reminds us of the power of perseverance and adaptability in the face of uncertainty. It’s also a heartwarming example of listening and discovery, including 300 short conversations with people who approached them along the way, providing a rich snapshot of America--especially rural America.

Rebecca Rusch has run the gauntlet of endurance sports over her career as a professional athlete—climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking—racking up accolades and world championships along the way.