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Whether you're seeking deeper intimacy, struggling with patterns of insecurity, or simply curious about why you love the way you do, this book offers insights that are both enlightening and transformative. Drawing from psychology, neuroscience, and real-life stories, Anxious Heart, Secure Soul unravels the complexities of attachment theory in a way that’s accessible, compassionate, and refreshingly practical. Discover how attachment styles—such as anxious, avoidant, and secure—shape our reactions, our emotional needs, and even the types of partners we attract.

Support and enabling, while often used interchangeably, carry distinct meanings that significantly impact the dynamics of friendships. Support encompasses offering emotional backing, encouragement, and a safe space for friends to express themselves. It promotes well-being and personal growth, fostering an environment where individuals feel valued and understood. However, enabling crosses a critical line; it involves acquiescing to harmful behaviors or decisions, often out of a desire to avoid conflict or maintain harmony.

If you want to become that person—the one that everybody immediately likes and wants to be around, the one people want to keep in touch with—then this will be the most important audiobook you’ll ever listen to. Do you find that even when you put yourself out there and try to make friends, it’s not easy? Do you wish you had more friends to spend time with doing things you love? Listen to How to Get People to Like You and immediately start using the methods inside to experience the wonderful world of thriving social circles and interactions.

Read by the author. Now more than ever, the world is hungry to gather and thirsty for connection. Many of us wish to share a meal, share our faith, and share our lives with others. We want to open our home to friends and neighbors for the sake of meaningful community, but we're overwhelmed with...

A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between. Depressed, but it’s fine. Anxious, but it’s fine. Heartbroken, but it’s fine. When you’re ready to embrace how you really feel, I hope this book helps you...

Temple Grandin is the most famous person with autism in the world. Whether you know her from the HBO movie Temple Grandin, her decades of work in the meat and cattle industry, or her unmatched contribution to the autism world, surely you know a thing or two about Temple. Well, prepare to meet a whole new side of her! Temple's close friend and author, Anita Lesko, conducts personal and unique interviews.

Discover the unexpected pleasures and exciting possibilities of talking to people you don’t know—how these beautiful interruptions can change you, and the world we share. When Strangers Meet argues for the pleasures and transformative possibilities of talking to people you don’t know. Our...

Just as there are three dimensions of the physical world (height, width, and depth), there are three dimensions of the interpersonal world - power, love, and mindfulness. How well we learn to navigate them directly corresponds to how well we live our lives and how happy and fulfilled we feel. Human reactivity is the source of most of our interpersonal problems and pain.

You will learn what it takes to make the ebb and flow of your connections work between you and the other person. It takes tools to build anything. It takes these specific tools I present to build a solid relationship. You will learn to use these implements in the right way by taking your marriage, dating life, family or friends and breaking them down into fundamental building blocks.

"You'll be amazed at how fast you can learn how to start a conversation just by listening to this audiobook and by practicing the skills with everyone you meet! Just think how much more confident, poised, and successful you'll feel when you can walk into a roomful of strangers and strike up a...

We need companions on our spiritual journey. The modern world has taught us to value autonomy and individualism. Our churches often see spirituality as personal and private. But we cannot go long in our Christian pilgrimage before realizing that isolation leads to spiritual barrenness. We soon discover that our souls long for accompaniment, intimacy, and spiritual friendship. As a result, many Christians today are rediscovering the ancient practice of spiritual direction.

For years, "Fisher King Mike" wandered the streets of LA, preaching to his people. On occasion, he'd share an open mic night with Michael Konik, who befriended the homeless man at a distance and offered a confused but sympathetic ear when the Fisher King lamented having to be so far away from his wife, Selena Gomez, and their several children. As the pair began to cautiously trust one another, confusion and distance gave way to friendship, and what came next astounded them both.

The story of two outsiders and obsessives whose collision prompted an evangelistic alliance on the furthest frontiers of underground music. Steve Davis first met Kavus Torabi - guitarist with Gong, Guapo, Cardiacs and Knifeworld - in the mid-2000s at a gig by French underground rock legends Magma. Over the next few years, this unlikely duo's shared affinity for visionary psychedelic music would become the foundation of not only a firm friendship, but also the most infectiously inclusive broadcasting style since the much-mourned death of John Peel.

Wall Street Journal Bestseller CNN news anchor Brooke Baldwin explores the phenomenon of “huddling,” when women lean on one another—in politics, Hollywood, activism, the arts, sports, and everyday friendships—to provide each other support, empowerment, inspiration, and the strength to...

That feeling - like no one can really see who you are, like no one really gets it, that's loneliness. The truth is everyone feels lonely. It is a universal emotion, one we all experience at one point or another, but we have also been made to feel ashamed, oppressed and stigmatised about experiencing it. This book will help you reduce your shame around loneliness, to help you manage it, and to foster a sense of belonging. It will help you identify how loneliness may show up in your own life, understand how it impacts you, and help you discover some actionable steps you can take.

A NEW YORKER BEST BOOK OF THE YEAR A warm, funny, irresistible memoir that follows an improbable and life-changing college friendship over the course of forty years—from the best-selling author of The End of Your Life Book Club “A rare view of male friendship.”—NPR...

Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life. It sometimes seems like everyone has a big, happy, fulfilling social life, full of lifelong friendships...except you. As we grow older and school friendships fade, it can be difficult to meet new people and cultivate meaningful friendships. How do you strike up a conversation with a stranger? How do you move from mutual acquaintances to real friends?

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs as well as how broken friendships can be mended and bad friendships ended.

Listening helps us be there for others, to support them in tough times and to strengthen our relationships with partners, family, friends and colleagues. From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life.

Sometimes we have huge expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-listen for Millennial daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts. Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.