Zeigt Titel in Zeitmanagement

Mornings are a madcap time for many of us. We wake up in a haze - often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we're so exhausted and defeated that any motivation to accomplish something in the evening has vanished.

Penguin presents the unabridged, downloadable, audiobook edition of the Work Clean, written and read by Dan Charnas. Night after night, chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret...

Par l'auteur de bestsellers #1 selon le New York Times ! Le succès : d'où vient-il ? Chance ? Talent ? Peut-être, mais la manière la plus sûre de réussir dans la vie est de se consacrer au perfectionnement perpétuel de l'autodiscipline. Heureusement, Brian Tracy est là pour nous guider. Êtes-vous prêt à oublier des excuses et devenir un maître en discipline ? Intégrez le travail sur votre discipline personnelle à votre quotidien dès maintenant !

Death might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net. Only constraints—and death is the ultimate constraint—make our actions meaningful. In Life Is Short, Rickles explains why the finiteness and shortness of life is the essence of its meaning-and how this insight is the key to making the most of the time we do have.

Learn the best time to do everything—from drink your coffee to have sex or go for a run—according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything...

An adaptation of the business classic Getting Things Done for teenage readers The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus, or education is being spent teaching and coaching...

Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.

Brian Tracy is the top time management trainer in the world today—in 38 languages 38 languages and 56 countries. In Time Management Made Simple he teaches you the best ideas learned worldwide in 30 years of research and teaching. In this fast-moving 12 lecture program, you will learn how to manage every aspect of your time and life - more efficiently than ever before! Plus this SPECIAL BONUS! More than $100 worth of online resources to improve your time management skills; plus one month of free access to am online learning program....

Mark Forster's book Get Everything Done and Still Have Time to Play took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do everything relating to that commitment. In the six years since he wrote the book, as he has reached thousands of people through writing, seminars and coaching, he has continued to develop and refine his methods. He has now perfected even more effective methods of getting everything done through the introduction of some radical new ideas.

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How...

For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this...

There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than 20 years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is NOT about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential.

As a busy mom with three young kids and a career, number one national best-selling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced - even in your busy life.

Do you feel like you're always busy, but never truly productive? Do you crave a simpler, more intentional life? Look no further than timeboxing: the gloriously simple practice of choosing one thing to do, when to do it, and getting it done. In concise, easy to digest chapters, this book will dive deep into the discipline of timeboxing, explore the benefits of incorporating this time management practice into your daily life and most importantly, show you the tried and tested ways to make it a habit that sticks.

Fühlst du dich von deinem Haushalt überfordert, ständig im Hintertreffen und nie wirklich in deiner eigenen Wohnung angekommen? Dann ist dieses Buch dein Wendepunkt. Endlich Ruhe im Karton zeigt dir, wie du mit einem einfachen 15-Minuten-System Schritt für Schritt Ordnung, Klarheit und Leichtigkeit in deinen Alltag bringst – ganz ohne Druck, ohne Perfektionismus und ohne stundenlang aufzuräumen.

Aim for Iconic Rise to Legendary Make History For over thirty years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to...

Brought to you by Penguin. A radical argument that we are living on the wrong clock, one that tells us time is money, and that embracing a new concept of time can open us up to bold, hopeful possibilities from the New York Times bestselling author of How to Do Nothing. Our daily experience...

Brian Tracy, l'auteur à succès de plus d'une douzaine de livres, dont "Maximum Achievement", "Advanced Selling Strategies" et "The 100 Absolutely Unbreakable Laws of Business Success", présente un petit guide qui abonde en conseils pratiques pour aider chacun à optimiser son temps et ainsi cesser de tout remettre au lendemain ! Selon un vieil adage, si vous commencez chaque journée en avalant un crapaud vivant, vous aurez la satisfaction de savoir que c'est probablement la pire chose que vous aurez à faire de toute la journée.

This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and...

Vous vous sentez dépassé. e, frustré. e et épuisé. e ? Dynamisez vos fonctions exécutives en 7 semaines et reprenez le contrôle de votre vie ! Chez les adultes TDAH, la dysfonction exécutive peut ressembler à une course d’obstacles constante sur la route du succès. Mais s’il existait des outils conçus spécialement pour votre cerveau, afin de transformer votre concentration, votre gestion du temps et votre productivité ?