Do Less okładka

Do Less

A Revolutionary Approach to Time and Energy Management for Ambitious Women

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Do Less

Autor: Kate Northrup
Czyta: Kate Northrup
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A practical and spiritual guide for working moms to learn how to have more by doing less.

This is an audiobook for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audiobook embraces the notion that through doing less women can have--and be--more.
The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audiobook will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time.
Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audiobook gives the reader bite-sized steps to try incorporating over 2 weeks! This audio product contains a PDF with supporting material, and the PDF is available to download.
Polityka i rządy Rozwój osobisty Sukces osobisty Wychowanie Zarządzanie czasem Związki

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Kate is truly an inspiration and a down to earth guide in motherhood, business and family matters. The tools and insights in this book are a healing balsam for nowadays women's lifes. So glad I came across Kate to be a guiding light in the path of juggling with it all. Eternally grateful!

A guiding light for messy lifes

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I really enjoy the information on this book, great tips on how to get more done by doing less. Most importantly is the understanding of what we really want to achieve? What is our real goal in life and what we really are doing to fulfill our time. Another book that is just the beginning to start a new habit.

Very informative and to the point

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