Ergebnis Anbieter "W. F. Howes Ltd" in Beziehungen, Elternschaft & persönliche Entwicklung

After a near fatal stroke in 1995, Robert McCrum has gained an intimate understanding of his own mortality. Twenty-two years on, his friends have joined him in experiencing Prospero's 'every third thought' of death as a dominating theme of life. McCrum asks: can we make peace with what Freud calls 'the necessity of dying'? Searching for answers leads him to brain surgeons, psychologists, cancer patients and writers for advice and wisdom.

Imagine you're thirty-two, married with two little children, and you find out you're carrying a deadly cancer gene. That was me in 2005, and I've now battled and slayed cancer six times. This is my story of how I lived, laughed and overcame some of the toughest times in my life. If you know someone affected by cancer, or if you are a fellow 'cancer club member', I know you are scared. But you are not alone. I am living proof that, against the odds, life can and does carry on.

In Everything Is Going to be K.O. Kaiya Stone writes about her own experiences of living with specific learning difficulties: from struggling at school to being diagnosed with dyslexia and dyspraxia while at university, to performing her own one-woman stand up show inspired by her journey. Always funny and unfailingly honest, Kaiya outlines the frustrations of having SPLDS but also the ways in which they have fuelled her creativity.

Under the new rules of social media, we are not what we eat, but rather what others believe we eat. The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible. Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing.

Actively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a first aid kit of emotional associations that will calm you down when you are beset with a racing mind, insomnia or general worry.

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

In the 2008 US election, many Americans believed Barack Obama was a Muslim. The conspiracy theory book 9/11: The Big Lie has become a best seller. Hearsay has fuelled economic boom and bust - so much so that in many places it's now a crime to circulate false rumours about banks. Why do ordinary people accept rumours, even untrue, bizarre or damaging ones? Does it matter? And, if so, what should we do about it? As Cass Sunstein shows in his brilliant analysis of the phenomenon, there are many different ways in which rumours are dispersed.

Simon Thomas (former Blue Peter presenter and, for so long, the face of Sky Sports Football) reveals how grief nearly destroyed him in his heart-breaking memoir. When Simon lost the woman he had loved for 16 years, the future he'd imagined for their happy family disappeared for ever. Gemma died from acute myeloid leukaemia, just three days after being diagnosed. In Love, Interrupted, Simon is brutally honest about his journey through grief, and opens up about how close he came to ending his own life.

The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia.

So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a whole lot easier.

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be - or looking for love - life can be totally overwhelming. And for so many of us, it's the bits we're not #winning at that appear to be flashing in neon lights as a daily reminder. That's where kindfulness comes in - blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances.

Why do I never have time to exercise? Why am I unhappy? Why do I constantly feel judged by other people? Is this the story of your life? Are you stuck in a cycle where everything is determined by your parents, your partner, your boss or your children and you don’t know how to escape? Well, Emilia is here to tell you: It’s Your Life, and you have a choice! As a mother of four, a serial entrepreneur, designer and triathlon lover, Emilia has experienced all of this personally and found her confidence to stand up and to choose to live her life - and you can as well.

Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low. Your relationship with food feels far from healthy, but it’s been like that for so long that you don’t know how to change it. With clear steps and practical advice, this book will help you sustain positive changes to overcome your issues around food and repair unhealthy eating habits and mindsets.

Instantly acquire all the knowledge you need to pass as an expert in the world of sex, seduction, and the sensual arts. Never again confuse a Flying Wallenda with an inverted wheelbarrow, food sex with vanilla sex, or a banjo string with a cupid stunt. Bask in the admiration of your fellow enthusiasts as you pronounce confidently on the comparative pleasures of identifying and arousing ‘P-spots’, ‘E-spots’ and ‘G-spots’, and effortlessly learn how to hold your own (figuratively speaking) against keen devotees of ‘frottage’.

We need to change our attitudes to sleep, to stop obsessing about how much we get and what’s keeping us awake, and get back to a more natural sleep-wake pattern. By explaining the science of sleep and how human sleep habits have changed, this book dispels the paranoia and anxieties that exacerbate or even create problems and helps achieve well-adjusted attitudes towards sleep.

The reason for this book is to make you aware of your spirituality and consciousness. The analogy of currency to our basic life’s capital is a representation of the wealth of our spirit and the height of our consciousness. The book will take you on a journey to explore your belief systems regarding a variety of topics, including trust, gratitude, acknowledgment, relationships, sex, energy and presence. You will find exercises which may assist you in evaluating your personal development and increasing and maintaining your spiritual performance.

With over 50 years of experience in managing and developing top global brands such as Baileys and Malibu, James Espey has harnessed and refined his wisdom into 100 bite-sized tips that reveal what it really takes to be successful in the world of business. His clear, down-to-earth advice will help listeners at all stages of their career; from novices to middle-management, and from start-up entrepreneurs to Chief Executives...anyone looking to progress their career in business should have this audiobook.

Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.

Essential hacks to bring breathing space into busyness. Is stress taking over your life? Are you worn out, flat out or continually going all out? Can you be more own-worse-enemy than own-best-friend? Keeping up with life’s demands can be relentless. Stress can morph you into someone you don’t want to be, living a life you don’t want to live. If you're feeling overwhelmed, stressed out, and can’t see the wood for the trees - fear not! Stresshacking is full of simple strategies to help you.

As a leader, do you feel you face a straight choice between high performance versus wellbeing? Strategic resilience allows you to achieve both, without compromise. At The Resilience Engine, we believe that everyone deserves to perform well without compromising their wellbeing. We know our approach works because it’s backed up by 10 years of research and experience with thousands of clients in more than 75 organisations.