Ergebnis für "institute" in Emotionen & Gefühle

Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern, featuring a full breakdown of emotional intelligence and how it directly impacts the way we formulate personal decisions, the way we manage behavior, and our ability to maneuver through social complexities.

Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Listeners learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways.

Forventninger spiller også en rolle i forbindelse med psykologisk tryghed, trivsel og samarbejde på arbejdspladsen. Forventninger har indflydelse på dine resultater – i skolen, i karrieren og i sport. Kort sagt: Forventninger former livet, og det erkendte forfatter Søren Bechmann, da han selv oplevede fire livsforandrende ulykker.

Unhappiness is our brain’s natural default state, but we’re taught that happiness is “normal.” This makes your natural ups and downs seem like a disorder. It suggests that others are happy and you are missing out. And it diverts you from building skills that would actually spark your happy brain chemicals. Why are we getting such bad information about our biology? It’s politics. Not politics in the sense of electing leaders, but politics in the sense of winning support by saying what’s popular.

¿Te has preguntado alguna vez cómo mejorar tu relación? ¿Has querido intentar que tu pareja piense en ti todo el tiempo o la mayor parte del día? ¿En alguna relación pasada o actual te han tomado por tóxico en la relación o por un amigo cercano? Toda persona que se comprometa mental y emocionalmente a establecer un vínculo con alguien puede haberse hecho estas preguntas. No importa si hemos tenido muchas parejas en tiempos pasados o tal vez es la primera, que tenemos, pero son preguntas que vienen a la mente de todos en algún momento.

The mind is a marvel. It's at the centre of our most rewarding experiences. It lets in awe and laughter, love and wisdom, and helps us overcome life's great trials. It's our greatest asset, but it can also be our greatest adversary, allowing in self-doubt, anxious thoughts and depression. It can...

Your pain, triggers, and self-doubt all trace back to your subconscious. The Shadow Work Journal and Workbook is a complete step-by-step roadmap to confront hidden wounds, heal your inner child, and build unshakable self-love from the inside out.

How do my biases inhibit or enhance my ability to be authentic in my relationships? Bill’s book, Finding the Origination Point, offers the listener the opportunity to free themselves from the self-protecting, seemingly subtle control, and manipulation of personal biases, biases we all have. The author, Bill de la Cruz, walks us through the step-by-step process that he and his many clients have used to systematically follow their biases back to their point of origination to find healing, growth, understanding, and choice.

What if the Bully Is Inside You delves into the often-overlooked realm of self-directed bullying. This insightful book explores how internal negative self-talk and self-sabotaging behaviors can hinder personal growth and happiness. Through relatable anecdotes and practical strategies, listeners are empowered to recognize their inner critic, understand its origins, and develop healthier self-perceptions. Ideal for individuals seeking personal development and mental well-being, this book offers a compassionate approach to overcoming internal obstacles and fostering self-compassion.

Das Leben ist schön. Nein, es ist auch mal scheiße. Es ist an der Zeit den ganzen Mist raus zu lassen. Kotz Dich richtig aus. Was war, ist und wird so richtig scheiße? Mach Dir Luft ohne Vernunft und Sachlichkeit. Scheiß drauf. Jammern, nörgeln, bemitleiden – das setzt viel Energie frei. Herrlich oder? Mache mit einem lauten Knall Schluss mit Deinen pessimistischen Gedanken und Bildern im Kopf. Öffne Dich für eine possibilistische Perspektive auf Dich und Dein Leben. Erkenne, wie schön Dein Leben ist.