Ergebnis für "beat" in Hygiene & gesundes Leben

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign...

Mindfulness, sound healing, and ritual — woven into every frequency.This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experienceFor everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate✨ Help Us GrowIf this episode resonated with...

Welcome to Lofi Sounds – Your Escape Into Chill, Focus, and Flow Need a mental break? Searching for calm beats to focus, study, work, or unwind? You just found the perfect podcast. Lofi Sounds is your daily companion for peaceful concentration, stress-free vibes, and mellow motivation. Whether you're burning the midnight oil or relaxing with a cup of tea, Lofi Sounds delivers handpicked soundscapes that blend lo-fi beats, ambient textures, and soulful loops designed to help you flow. Each episode of Lofi Sounds features immersive, low-fidelity music blended with soft background ...

Kaum etwas im Leben ist bedeutender als die Liebe. Die Muster, in dem wir die Liebe oder Unliebe unserer Eltern erfahren haben, übt wie ein Virus auf der Festplatte eine heimlich strukturierende Kraft auf unsere späteren Gefühlsbindungen aus. Diese Gesetze zu verstehen und in der eigenen Beziehung aufzudecken kann die Lösung sein für alle Probleme, die du jemals hattest. Für alle, die in ihrer Beziehung in Schwierigkeiten, Ärgernissen oder Sackgassen stecken, zeigt die erfahrene Ärztin und Autorin in leicht verständlicher Form und an vielen Fallbeispielen aus ihrer Praxis Lösungswege...

“Beat Yesterday” ist der neue Podcast von Garmin und Kai Tutschke, dem Geschäftsführer von Garmin im deutschsprachigen Raum. Kai spricht im Podcast mit Persönlichkeiten aus dem Sportbereich, die zu einer neuen Version ihrer selbst geworden sind. Kai taucht tief ein in Transformationen und Triumphe der Gäste. Es geht ums Scheitern und Wiederaufstehen. Um Wachstum und Wendepunkte. Und über die großen Veränderungen im Leben, die mutige und ungewöhnliche Entscheidungen verlangen. Kurz um: Wir zeigen das persönliche „Beat Yesterday” von Menschen, die viel erreichen und über sich ...

Deep Sleep Binaural Beats Sounds delivers 8 full hours of non-musical binaural beats and ambient audio designed to support deep sleep, relaxation, and mental calm. Each episode features continuous, low-intensity binaural beats layered with soft ambient textures — no voices, no songs, no music tracks, and no sudden changes. Best experienced with headphones, this podcast provides a stable, immersive listening environment to help you fall asleep faster and stay asleep longer.

Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enhancing relaxation. Combined with binaural beats, which use slightly different frequencies in each ear to ...

Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...

Facilitating conscious-expanding experiences that feature beautiful guided meditations and powerful binaural beats. TrypSitter creates #hypnopsychedelic frequencies that tailor to well-known chakra centers and healing regions within the brain and spiritual-Ayurvedic body. To incorporate the corpus-callosum, between the left and right hemispheres of the brain, it is important to wear headphones while listening or play on a stereo speaker. *Do not listen while driving or operating machinery. Visit bit.ly/trypsitter for more. © 2023, TrypSitter, inc. All rights reserved.

Willkommen bei Beate Klartext & Stil – dem Podcast für Mindset, Wachstum, Persönlichkeitsentwicklung, Leben, Spiritualität und das Leben im Hier und Jetzt. Ich bin Beate Schneider aus Hessen, und hier spreche ich über persönliches Wachstum, Achtsamkeit, Spiritualität und wie du lernst, im Moment zu leben. In jeder Folge bekommst du Inspirationen, Einblicke aus meinem Leben und ehrliche Gedanken, um dein Leben bewusster und erfüllter zu gestalten. Themen: Mindset, Selbstliebe, Motivation, Energie, Rituale, Spiritualität, Persönlichkeitsentwicklung. Hör rein und finde deinen Weg zu ...

Avec des invités experts, des histoires personnelles inspirantes et de nouvelles perspectives sur la santé cardiaque et cérébrale, Le Beat fait le lien entre la science de pointe et les réalités de la vie avec les maladies du cœur et l’AVC. Animé par Julie du Page, actrice et ambassadrice de Cœur + AVC personnellement touchée par la cause, Le Beat s'adresse à tous ceux qui vivent avec une maladie du cœur ou un AVC, qui prennent soin de quelqu'un qui en est atteint ou qui sont simplement en quête d'une meilleure santé. Au pays, la question n'est pas de savoir si mais quand les ...

The Beat podcast is designed for healthcare professionals only and is brought to you by Nutricia. We know how busy life can get for healthcare professionals, that's why Nutricia has created a podcast series that you can listen to in your own time and on your terms. In each 20 minute episode, we interview a different expert and deep dive into a subject to help support you in your daily practice. This series is informed by science and shaped by experience, and includes episodes on diverse topics such as the psychological impact of COVID-19 on NHS healthcare workers, a midwife’s view of the ...

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

You Can Beat the Odds is an invitation to step into a more supported, resilient, and empowered relationship with your health. Biobehavioral medicine specialist Dr. Brenda Stockdale guides you through a proven six-week mind-body program used by survivors, clinicians, and wellness professionals for more than a decade.

Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.

🎧 EL RITMO DE LA CLASE by 32 BEATS Un podcast para instructores y apasionados del fitness que saben que una gran clase comienza con la música correcta. Aquí hablamos de música fitness, estructura de clases, la membresía 32 Beats y cómo llevar tus sesiones de step, jump, botas de rebote, spinning, ciclyn, aeróbics y fitness de combate a un nivel profesional. Tips reales, experiencia y ritmo aplicado a la clase. 🎶 32 BEATS – La música que dirige tu clase.

The Beat Broadcast is hosted by drummer, breast cancer survivor, author, and our founder, April Samuels. The show features two guests per show (a breast cancer survivor and musicians/celebrities or medical industry professionals) and is streamed on the Breast Cancer Can Stick It! Facebook page on the third Tuesday of each month. During our guest segments, we invite YOU to ask questions! Also during the show are our AmazonSmile #OpenBox segment and ”Fact or Fiction” segment with breast oncologist Dr. Joyce O’Shaughnessy. Tune in monthly, on the third Tuesday of each month at 7:00 p.m. CT

Want to feel good + do good sh*t? You’ve got a big mission. But you can’t change the world if your body is burnt out or running on fumes. This is a women’s wellness podcast hosted by a doctor of physical therapy turned health and lifestyle strategist. We share joyful, sustainable, evidence-based ways to be the healthiest and brightest version of yourself through body recomposition, nervous system resets & optimizing your executive function. No performative wellness BS here :) It’s time to chaos-proof your habits, have fun again, and unf*ck your wellness to elevate your impact. Welcome!