Ergebnis für "World Travel" in Seelische & Geistige Gesundheit

Exploring the Benefits of Travel and Mental HealthWelcome to a space where wanderlust meets wellness. This podcast dives into the powerful connection between travel and mental health, exploring how stepping out into the world can help us heal, grow, and rediscover ourselves. From personal stories to practical tips, we’ll discuss how travel can inspire mindfulness, reduce stress, and foster resilience. Whether you’re navigating solo adventures, seeking connection, or simply looking for a mental reset, this podcast is here to guide and inspire you. Let’s journey together toward a healthier...

With this guide as your travel companion, you’ll be able to experience 140 uplifting affirmations to keep negative thoughts at bay for every phase of your travels. If you’re considering a solo trip, there are specific affirmations just for you. This book offers maximum accessibility—listen whenever you want, wherever you want.

Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.

IDENTITY CRUNCH is a documentary-style podcast exploring identity, belonging and personal growth through the lens of a mixed Thai (or Luk Krueng) experience, rooted in travel, while embracing a new mental health journey.

Welcome to my first ever podcast ! My name is Coral, I am a 20 year old art student from Cornwall. I am here to record a reflection of my mind in my 20's; as I attempt to navigate and learn what the world around me has to offer.