Ergebnis für "Woman to Woman" in Sport & Freizeit

Experience Alexandra David-Neel's captivating and inspirational journey to become the first Western woman to reach the Tibetan holy city of Lhasa and be received by the Dalai Lama. Enduring backbreaking travel, threatening militaries, disease, and countless other dangers, David-Neel's journey is an epic demonstration of perseverance and courage.

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history - and is poised to do it again on the 50th anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70.

A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon. A step-by-step guide for everything from training to preparing for race morning. Listeners will understand the whole process of preparing for triathlon from beginning to the finish line.

Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? So, calisthenics is the art of generating strength, flexibility, and endurance. Discover the truth approach to Calisthenics and become more strong, more confident and better you for less than a single session of personal training - join the challenge by getting this audiobook.

In 1982, at the age of just 23 and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes, and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well-traveled. But nothing could prepare her for what lay ahead.

An exemplary travelogue of danger and achievement by the Frenchwoman Madame Alexandra David-Neel of her 1923 expedition to Tibet, the fifth in her series of Asian travels and her personal recounting of her journey to Lhasa, Tibet's forbidden city. In order to penetrate Tibet and reach Lhasa, she used her fluency of Tibetan dialects and culture, disguised herself as a beggar with yak hair extensions and inked skin, and tackled some of the roughest terrain and climate in the world.

Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.

Groomed and procured by a woman, raped by several men and labelled ‘one of the most abused girl in Rotherham’, now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye. Aged just 15, lonely and bullied by her peers, Elizabeth ‘El’ Harper felt like an outcast. But then a chance encounter in the street with a friendly woman suddenly brought hope to her world. A friendship between El and this benevolent stranger blossomed, and life began to feel worth living again.

When Susan quit her job in London and set sail off the south coast of England on her beloved sailboat, Isean, she was unaware this spontaneous departure would lead to a three-year journey spanning several countries across the continent. With only the very basics on board, resourcefulness becomes an unexpected source of joy and contentment. But for all the physical and navigational challenges of her journey, the other side of her story reveals a more important change - an inner journey - that took place along the way.

In this inspiring travelogue, celebrated traveler and photographer Jessica Nabongo—the first Black woman on record to visit all 195 countries in the world—shares her journey around the globe with fascinating stories of adventure, culture, travel musts, and human connections.

Running for Women is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals. Intermediate-level female runners who have been consistently running at least three days per week will find this book to be useful in their training. It includes specific training advice for 5k, 10k, half marathon, and marathon races.

This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant.

When Kate Whouley saw the classified ad for an abandoned cottage that had to be moved, she began to dream. Transport the cottage . . . attach it to my three-room house . . . create more space for my work and life . . . Smart, single, and self-employed, Whouley was used to fending for herself. But she wasn't prepared for half the complications of her house-moving adventures. Supported by loyal friends, and egged on by her bossy gray cat, Whouley encountered a parade of town officials, a small convoy of State Police, and an army of house-moving, home-building men.

The second half of life can be just as wild as the first half. This is a true story of love, loss, sex, earth, spirit, writing, and adventure after ‘the change.’ In this story people die, the author sleeps with three men, she ingests magic mushrooms, is threatened by a wild tiger, and dances naked with a famous artist. Then there is the meta layer of what happens after the wild story is written down and shared.

Embracing the Warrior Within by Diane “Dee” Murphy is a transformative guide for women veterans navigating the transition to civilian life. Drawing from her own experience as a Navy veteran and holistic nurse, Diane offers powerful insights and practical advice for achieving personal growth and resilience. Empower yourself to embrace your true potential and lead a fulfilling life with this inspiring book. Perfect for those seeking a path to self-discovery and empowerment.

Set against the backdrop of an American town that without its consent had become a vast social experiment, Outcasts United follows a pivotal season in the life of the Fugees and their charismatic coach. Warren St. John documents the lives of a diverse group of young people as they miraculously coalesce into a band of brothers, while also drawing a fascinating portrait of a fading American town struggling to accommodate its new arrivals.

"Simply A Journey" is an inspiring memoir that chronicles the remarkable odyssey of a young girl from Africa to America. With unyielding courage and relentless determination, she embarked on a voyage of a thousand miles, one step at a time, forging a path towards her dreams. At the tender age of eleven, she made a resolute decision to escape her circumstances and journey to a distant land, even though the path ahead was uncertain. The book emphasizes the power of intention, urging listeners to consciously declare their aspirations as the initial step towards manifestation.

In the early morning hours of January 31, 1968, New Year's fireworks gave way to gunfire and bombs. Eleven-year-old Minh watched in horror as her father and two siblings were gunned down by the Vietcong in their backyard. Though she escaped death that night, abuse, prison, and torture would follow. A dramatic escape by boat on the South China Sea finally takes Minh out of communist Vietnam, but the tragedy of her childhood would continue to haunt her. Minh’s powerful story of escape, as well as dangerous and unhealthy relationships, is told with raw sincerity.

Documenting multiple challenges at every turn - as a target for racism from society at large and sexism both inside and outside of the Negro League - this is the unique story of the first woman to play professional baseball on a men's team, breaking barriers in sports while believing, "There's got to be a first in everything. Maybe it will be me." The text explains that as players began to leave the Negro League for major league teams, Toni Stone seized her only opportunity to play professional ball and replaced Henry Aaron on the Negro League's top team.

After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....