Ergebnis für "Volume 2" in Gesundheit & Wellness

Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...

In the words of the Buddha, the four foundations of mindfulness (the four satipat­t­hana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume Two contains 10 CDs...

Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives. So why do many of us struggle to make time for this...

This companion volume—with all-new material—offers 54 ready-made ideas and templates to elevate your classes, refine your voice, and teach inspired themes with joy and confidence. Each chapter—like Rise to Joy, Less is More, and Rebel, Yogi!—introduces a series of updated themes. Authors Sage Rountree and Alexandra DeSiato offer practical upgrades to the bestselling first volume of Teaching Yoga Beyond the Poses, with new prompts, expanded notes, and thoughtful cues to help you connect with students and center their experiences in class.

This volume of the Collected Writings consists of psychological reflections on classical mythology for insight into archetypal structures and dynamics that play out in contemporary life. Mythology is an important resource for depth psychology, and the works included in this volume are a contribution to the archetypal perspective on psyche inspired by the works of C.G. Jung, James Hillman, and Raphael Lopez-Pedraza.

Discover the latest research and theory on trauma in this illuminating audio collection Insomnia, panic attacks, flashbacks, uncontrollable emotions: these are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence. Trauma is one of the most...

W świetnie przyjętym przez czytelników pierwszym tomie „Zakazanej psychologii" (opatrzonym podtytułem „Pomiędzy nauką a szarlatanerią"), książce, która ukazała się w roku 2009, Tomasz Witkowski pisał o grzechach psychologii akademickiej, grzechach terapeutów i ekspansji psychobiznesu oraz o słynnej prowokacji wobec magazynu "Charaktery", której był autorem. Zapowiedział też, że "Ciąg dalszy nastąpi."

Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you...

While Jung worked on his Psychology of the Unconscious, tensions manifested between him and Freud because of various disagreements, including those concerning the nature of libido. While Jung did think libido was an important source for personal growth, unlike Freud, he did not believe that libido alone was responsible for the formation of the core personality.

This Volume 2 continues the discussions begun in Volume 1 concerning Multiple Personality Disorder/Dissociative Identity Disorder. This Volume focuses on giving patients, support networks and therapists the foundation to heal and support healing of those with DID. Those who wish to learn about treating DID from a clinician's perspective will find guidance in both Volumes. The key point of understanding that ignoring past trauma simply will not help a patient. In his psychiatric practice, the author encountered a number of his patients' alters face-to-face.

Evening closes gently in this second volume of the Quiet Magic series. Across rooftops and over the sea, craftspeople finish their final tasks—baking, sorting, stitching, and watching the waves. Each story is a soothing ritual of its own: a loaf rising, a letter delivered, a book repaired, a light kept burning. These calm, cozy tales are designed to help you release the day and settle into restful sleep.

Ce livre audio aborde de façon claire différentes facettes de la méditation et propose des exercices simples qui vous pousseront à analyser vos croyances les plus fondamentales, à les remettre en question et à découvrir votre essence profonde. Il vous apportera un regard nouveau sur tout ce qui vous arrive. Ainsi, vous retrouverez la tranquillité d’esprit nécessaire à l’écoute de votre cœur.

If you ever wonder how to entice that pretty thing across a crowded room, how to recognize if someone's attention is genuine, how to let someone know you're both interested and interesting, how to know if someone's toxic by watching how they move, or how to flirt without getting hurt, this audiobook's for you.

You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions, as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health.

Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway... Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation.

Are you exhausted from the challenges of ADHD parenting? Wondering how to help your child thrive—without constant emotional outbursts, frustration, or struggles with focus? This two-in-one workbook is the breakthrough you’ve been searching for!

Just as with Volume 1, this audiobook contains a collection of powerful affirmations written specifically for BIPOC women. This volume includes 250 affirmations, which is over three times as many as volume 1. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.

Immerse yourself in hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep. Scientifically designed to synchronize with your brain's natural rhythms, these harmonious soundscapes guide you into the Theta state, a gateway to deep meditation and inner healing. By presenting distinct frequencies to each ear, binaural beats induce a harmonious resonance within the brain, mirroring the soothing cadence of Theta waves.

Delve into the intricate world of criminal investigation with this captivating podcast series, inspired by the foundational work of criminal jurist Hans Gross. Each episode features a new complete audiobook that examines the essential qualities of effective investigators, the art of gathering and interpreting evidence, and the psychological tactics employed by criminals. As listeners explore the detailed methodologies behind solving crimes, they will encounter a wealth of knowledge on topics such as the analysis of forensic clues and the role of expert testimony in legal proceedings. This is ...