Ergebnis für "Verity (Verity)" in Fitness, Diät & Ernährung

Intermittent fasting is a nutrition strategy - based on scientific protocols - that puts your body into fat-burning mode without the dreaded yo-yo effect. You’ll feel younger thanks to the regeneration of your cells, and you’ll also activate the autophagy process. This step-by-step guide will introduce you to the best and easiest fasting protocol tailor-made for women who wants to lose weight in an healthy and natural way. This book also covers special situations such as being over 50, a period when the hormones make weight loss more challenging.

According to nutrition experts, it's normal to begin gaining weight after 50 and have a harder time keeping the weight off. Many women gain weight during menopause, even if they are eating no more calories than previously: This is due to the hormonal change. By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you.